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#1
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__________________ Denise 235/168/160 I'm going to be a Grandma in July 2010! Goals: 1. Fit into "the" jeans MET 9/19/09 SIZE 12!!!! 2. Be ONEderful MET 6/10/09 4. Take my son hiking and not die afterwards MET 7/11/09 5. Feel good having a family portrait made MET 8/8/09 AT THE WEDDING 6. Buy size 7 sexy panties DONE! ![]() I WILL lose 75 lbs! I WILL wear a size 10! I WILL live to enjoy great grandchildren! |
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#2
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| Welcome back!!
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#3
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| Nope, you just learned a crucial step in physique transformation, you learned how to read your body's response to certain foods and eating habits!
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#4
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| I tried Weight Watchers--I starved on it and gained weight from overeating. Atkins is my way of life...we all have to live and learn!! Just glad you didn't get totally derailed before you came back!!
__________________ Judy~in~TN 40, female, college student, 3 kids HW: 187 sw181/cw139/gw120 Height 5'3" re-started Atkins 12/26/08 I have lost 5 pounds 8 times! I need to lose 5 pounds 4 more times to reach my goal! ![]() Mini Goal 1: 175 met 1/09/2009 Mini Goal 2: 170 met 2/02/2009 Mini Goal 3: 165 met 2/22/2009 Mini Goal 4: 160 met 4/15/2009 Mini Goal 5: 155 met 7/25/2009 Mini Goal 6: 150 met 8/17/2009 Mini Goal 7: 145 met 9/14/2009 Mini Goal 8: 140 met 11/08/2009 Mini Goal 9: 135 Mini Goal 10: 130 Mini Goal 11: 125 FINAL GOAL: 120 ![]() |
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#5
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| Disloyal would be not returning to Atkins! Think of it as being temporarily misguided, but you have returned and that is what is most important. Congratulations.
__________________ ![]() Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint. Start:494/current:173 Began Atkins 1/4/2004 ![]() |
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#6
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| And if you are bored with foods, better move up the Carb Ladder, up to OWL Rung 9, and then you'll be able to eat pretty much what others eat. Not a slice of sugary cake, of course... and a slice of white bread won't be the best idea either, but pretty much anything else as long as you stay within your CCLL. Welcome back to Atkins.
__________________ "Some people want it to happen, some wish it would happen, others make it happen." -- Michael Jordan |
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#7
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| First, congrats on your daughter's wedding. Happy, but stressful time for the mom of the bride and it probably didn't help that you may have had some "dessert stress." I had a pretty much vegetarian pre-Atkins so I hear you on the meat stuff. I had somewhat of a beef/bacon/sausage fest my first week of Induction but now I'm back to more fish & poultry. And the FAGE Greek yogurt I can have now has enough protein to sub for meat sometimes. Anyways, I don't think you were unloyal. This isn't a cult! As I see it, our main objective is to get healthy and for many of us, lose weight. And I think we owe it to ourselves to find the best plan that works for us. You tried WW and quickly saw that it wasn't working. Kudos to you for making an adjustment before blimpo-ness set in. ![]() p.s. You are not dumb.
__________________ Female, 54, 5'6" START DATE: 22JUL09 ![]() ![]() Journal of a Shrinking Foodie Stats of a Shrinking Foodie |
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#8
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| Welcome Back and it sucks that it took that to come back, and restart induction.. but.. really 2 lbs isnt much.. You can do it! |
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#9
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| eat protein other than meat -- cottage cheese is what I use when I don't want "meat" -- try a new type of protein other than what you have been eating....if you only eat chicken eat something else....I rarely get bored or tired of eating on plan because of the variety of choice we have. Good luck.
__________________ Carole _____________________ March Strength - 180/240 minutes March Abs - 400/500 March Water 100oz daily MARCH WATER CHALLENGE - SIGN UP |
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