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| Thread | Thread Starter | Forum | Replies | Last Post |
| Im back...again! | Bella1031 | Second Time Around Club | 9 | June 28th, 2009 03:27 AM |
| Advice needed - getting back after surgery | Zarabelle | Ongoing Weight Loss (OWL) | 6 | February 16th, 2009 02:48 PM |
| I'm Back!....caution it's a book! | Romandachs | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | January 21st, 2009 09:27 AM |
| Back again | nikki_e | THE SPOTLIGHT INTRODUCE YOURSELF | 2 | November 12th, 2008 09:16 PM |
| Need a serious kick in the behind to get back on track | Luvmybabies | Second Time Around Club | 4 | August 19th, 2008 07:53 AM |
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#2
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| Hi, welcome back! I'm sure those 3 lbs will disappear in no time!
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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| Welcome back -- get back on program with the correct foods, exercising, drinking your water (64oz minimum pure water) and taking your vitamin -- you'll be back on your way and loosing in no time.
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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