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| Thread | Thread Starter | Forum | Replies | Last Post |
| Back from my surgery | sweetz0625 | Main Atkins Diet Forum | 2 | August 24th, 2009 04:10 PM |
| Food, Inc. | Slapshot | Main Atkins Diet Forum | 5 | June 22nd, 2009 07:39 AM |
| No Interest in Food, Recipes, and Menus | never2late4any1 | Main Atkins Diet Forum | 20 | June 2nd, 2009 04:23 PM |
| Confessions of a Backslider | SunnySmile501 | Century Club (100+) | 7 | January 13th, 2009 07:38 AM |
| Think Food is too Expensive? Think Again! | CoolBlackChick | Food and Cooking Chat | 2 | July 14th, 2008 02:51 PM |
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#1
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__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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#2
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| Hi John, Do you have a blender? It's great for situations like this. I have a friend that had a broken jaw and his jaw was wired shut. He put his food in a blender and ate it through a straw. Just a thought. Wishing you a speedy recovery.
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 ![]() ![]() ![]() OCTOBER |
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#3
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| I eat steak, chicken and burgers though. That would be really gross.
__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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#4
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| How about some whey protein shakes with heavy cream mixed in to keep your ratios up ?
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#5
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| I'm not sure about whey on induction, but several versions of the egg breakfast shake have been posted here, which are induction legal. http://www.atkinsdietbulletinboard.c...ml#post1098257 (eggnog shake for breakfast!!!) |
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#6
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Veggie juices should work ok. Again, seasoned to your taste. |
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#7
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Similar to what Sherri wrote, you can make soup by boiling or simmering meat and veggies together. Put it in a blender and puree.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#8
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| Scrambled eggs? do you think you could manage that. yes. I do not recommend putting burgers in a blender and drinking it LOL nasty. I know shakes are frowned upon, but maybe in your dire situation try a slim fast low carb shake for 1 meal? |
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#9
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| What not2late said. Here's my favorite: Zucchini soup: 1 medium zucchini, cut into 1" chunks 1 small onion, cut into 1" squares 1 strip of uncooked bacon, cut into 1" chunks Put all ingredients in a 2-3 qt saucepan and cover with water. Bring to a boil and simmer, covered, for 20 minutes. Transfer contents to blender and puree on high for 2-3 minutes. Salt and pepper to taste. Enjoy! |
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#10
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| Quote:
He buys raw ground beef, chicken or turkey from the grocery store. Cooks it in a pot with some oil/butter, breaking it with a spoon while it cooks so it's not huge chunks. Then adds veggies and water. This will simmer until it's all tender. Then he throws it in a blender and purees it and eats it as he would any soup. It's a complete meal, with minimal loss of nutrients plus it will contain the fiber from the veggies along with other vitamins and minerals.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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| can't, chew, food, help! |
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