![]() | |
|
#1
| ||||
| ||||
__________________ Hey mates! I'm Erick and 20. Re-Started induction on: September 17th 2009 HW: 215 lbs *NOT on atkins* Weight 1st day on atkins : 191.58 lbs CW: 188.93 GW1: 180 lbs GW2: 175 lbs GW3: 165 lbs GW4: 155 lbs GW5: 140 lbs I stand 5'8.5 |
|
#2
| ||||
| ||||
| Just continue like normal. Drink some water. Have some veggies nevertheless. We all make mistakes and move on. Just learn from it. I am envious of your metabolism. Well.....
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
|
#3
| ||||
| ||||
| From now on when you eat out make sure you know what you are eating before you go. Like Liv said, we all make mistakes, don't stop eating the rest of the day because of it!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
|
#4
| ||||
| ||||
| Ha yeah... all of you are so supportive, lucky me <3
__________________ Hey mates! I'm Erick and 20. Re-Started induction on: September 17th 2009 HW: 215 lbs *NOT on atkins* Weight 1st day on atkins : 191.58 lbs CW: 188.93 GW1: 180 lbs GW2: 175 lbs GW3: 165 lbs GW4: 155 lbs GW5: 140 lbs I stand 5'8.5 |
|
#5
| ||||
| ||||
| those pancakes in your avatar look good. confession: i really want some
__________________ Height: 5' 8" Current weight: (about) 250 Goal weight: 150 ![]() Former stats: Low weight: 170 and I was about a size 10/12 High weight: 250 (what I am now) |
|
#6
| ||||
| ||||
| And they r smiling at you HAHA But they're evil.
__________________ Hey mates! I'm Erick and 20. Re-Started induction on: September 17th 2009 HW: 215 lbs *NOT on atkins* Weight 1st day on atkins : 191.58 lbs CW: 188.93 GW1: 180 lbs GW2: 175 lbs GW3: 165 lbs GW4: 155 lbs GW5: 140 lbs I stand 5'8.5 |
| Bookmarks |
| Tags |
| lost |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |