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| Thread | Thread Starter | Forum | Replies | Last Post |
| Beach, Family, and ICE CREAM!! | stella91 | Atkins Diet (Extended) Induction | 8 | July 15th, 2009 02:01 PM |
| Family Reunion | MrsChesterDogg | Main Atkins Diet Forum | 4 | May 23rd, 2009 10:36 PM |
| Doing Atkins when living with family *screams* | stephbob | Main Atkins Diet Forum | 18 | March 12th, 2009 11:30 AM |
| Family and friendly support | lisau39 | Main Atkins Diet Forum | 4 | February 15th, 2009 09:07 AM |
| Trying to do better for the family... | lindsayanne0 | Main Atkins Diet Forum | 0 | January 12th, 2009 11:20 AM |
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#1
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__________________ ![]() My starting weight was 235 lbs and I'm trying to get to 130 lbs. 1st mini goal: 145! 2nd mini goal: 140! 3rd mini goal:135! 4th mini goal: 130! I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask. |
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#2
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And what's up with the jiggling ex?? Looks like he's got a touch of the green demon too...or maybe he's realizing and regretting that he's now your ex and rude, uncalled for jiggling is all he's gonna get. Don't let either of them deter you from goal. In fact, use that to boost you on. Yeah...Go RitaCeleste!!!
__________________ Female, 53, 5'6" START DATE: 22JUL09 ![]() ![]() Journal of a Shrinking Foodie Stats of a Shrinking Foodie |
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#3
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| Thankyou so very much! I don't need to tell you these people were getting me down. My sister lives with me and totally refuses to do anything much about her weight. She goes up and down the same ten pounds over and over. She lost some and has kept it off. I kinda hoped that if she saw me doing the diet over time it'd rub off her. NOT! My ex is still getting some, lol. He's good at that atleast! But yeah, he was suppose to go on a diet when I did and he quit. He is self concious about his weight. I think that jiggle reassures him I'm not perfect yet either. But it makes it really hard for me not to say, "What the heck, pass the chips and dip!" I just feel like I've lost this much and I'm not gonna quit this close to the finish line. But I really needed someone to cheer me up after a day with those two! THANK YOU!
__________________ ![]() My starting weight was 235 lbs and I'm trying to get to 130 lbs. 1st mini goal: 145! 2nd mini goal: 140! 3rd mini goal:135! 4th mini goal: 130! I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask. |
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#4
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| No quitting or giving in!!! ![]() BTW, I noticed that you ARE really close to goal...do you think you should start moving up the rungs? I'm so far away from that point but I read other posts that mention that you need time to get through those rungs so you can eventually get your CCLM. Just a thought...
__________________ Female, 53, 5'6" START DATE: 22JUL09 ![]() ![]() Journal of a Shrinking Foodie Stats of a Shrinking Foodie |
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#5
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| Yeah, I am working up them this time. I went off the diet and ended up limiting my carbs in the end. The biggest problem for me is gonna be getting hungery again. I just got up to rung 4 and I want to stay here for awhile. I still limit my carbs a lot. I can eat more and stay the same weight. But to get the weight off, I have to keep them pretty low. I figure when I get to goal I can move up the rungs farther. I end up gaining some water weight when I add in carbs. I'm not sure where I want to end up weightwise yet. It may take loosing a few extra pounds to make up for the water.
__________________ ![]() My starting weight was 235 lbs and I'm trying to get to 130 lbs. 1st mini goal: 145! 2nd mini goal: 140! 3rd mini goal:135! 4th mini goal: 130! I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask. |
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#6
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| I don't really know much about this yet but there is a woman on another board (a strict by the DANDR book type) who has been in maintenance since 2004 and only has 20-30g carbs a day in maintenance. So I think there must be some sort of juggling and trade off with the new rung foods/carbs ....meaning that you wouldn't be having dairy, nuts, beans, starchy veggies, etc. all in the same day. Based on that you could still move up the rungs but keep your carbs low. I would definitely ask some of the experts over on the OWL board though so you can finish up right this time. Plus, some of those other foods would be nice to have again once in a while.
__________________ Female, 53, 5'6" START DATE: 22JUL09 ![]() ![]() Journal of a Shrinking Foodie Stats of a Shrinking Foodie |
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#7
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| Yeah, I'm still thrilled with strawberries! The trade off has been so far I can have a serving or so a week and all goes fine. I am afraid to keep nuts in my house cause I eat them all gone! But yeah, I could probably add more foods. Most of what I want, I can't have right now anyway. I cheated a little this week. I want oatmeal. Stupid I know. But the dear people in my life have kinda been pushing me to eat things I shouldn't. In the end I blame me. I'm going to go read about what I could be eating, lol.
__________________ ![]() My starting weight was 235 lbs and I'm trying to get to 130 lbs. 1st mini goal: 145! 2nd mini goal: 140! 3rd mini goal:135! 4th mini goal: 130! I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask. |
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#8
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| Hang in there... you can get past those darn jigglers and jealous relatives! At the end of the day, you'll be laughing!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#9
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#10
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But when you are ready to move up you can even with a low CCLL. I made it to rung 9 no problem. You just "cycle" you carbs. So the day I want to eat lentils I cannot eat berries. Or if I want to eat fruit I cannot eat neither berries or lentils. But on a given day I could always have one high rung item for 5 carbs even with a low CCLL.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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