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#1
September 4th, 2009, 06:44 PM
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__________________ mini goal 1:130 mini goal 2:125 mini goal 3:120 mini goal 4:115 mini goal 5:110 mini goal 6:105     |
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#2
September 4th, 2009, 06:51 PM
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11 oz sirloin with blue cheese butter, broccoli and a Caesar salad. With water to drink, of course.
__________________ What I do: Elliptical gym machine 1 hr Tue-Sun At 320, switch to cycling on my Trek 500 2 filtered containers water/day Daily salads/veggies Goals: Stop needing High Blood Pressure meds - DONE! Workout in a XXXL shirt - DONE! Workout in a XXL shirt Workout in a XL shirt 270 on the scales |
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#3
September 4th, 2009, 06:56 PM
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I do love me a steak too! A big london broil or filet, bloody rare, with a small salad.
__________________ Pete  5'10 45 years old Start: August 3rd: 205, Today: 168.6 Mini Goal #1: 164 Mini Goal #2: 159 DONE! |
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#4
September 4th, 2009, 07:41 PM
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I would have to agree..steak with a salad and blue cheese. For steak, I usually have delmonico or Ny strip..or whatever I can find on sale that is decent.  |
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#5
September 4th, 2009, 08:40 PM
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ribs, NY Strip Steak, Lobster, Shrimp, Chicken......too many good meals to choose just one!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#6
September 4th, 2009, 08:46 PM
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Quote:
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#7
September 4th, 2009, 08:55 PM
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Dinner
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#8
September 4th, 2009, 09:52 PM
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hamburger patty with monterey jack cheese melted on top. I can't chew steak...
__________________ F/46/5'2" - 249/204/115 Start Date 03/06/09 Mini goals: 1st - 25 lbs down - Met 06/19/09 2nd - Onederland - Met / /09 3rd - 75 lbs down 4th - size 12 5th - BMI 21   |
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#9
September 5th, 2009, 08:21 AM
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This is tough. I really love food and have a lot of favourites. But a nicely marbled rib eye steak with a creamed mushroom sauce is about the perfect food. Chicken wings with blue cheese dip is a close second I also really love the muffin in a minute with some cream cheese and strawberries (one of my favourite OWL breakfasts)
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  Last edited by liv; September 5th, 2009 at 09:00 AM. |
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#10
September 5th, 2009, 12:24 PM
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Ribs in the crock pot. I make my own sauce with carb free catsup, onions,garlic,vinegar,salt and pepper. with coleslaw.
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what is everyones favorite meal 
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