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| Thread | Thread Starter | Forum | Replies | Last Post |
| Friday Sept. 4th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 7 | September 4th, 2009 01:00 PM |
| Thursday Sept. 3rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today? | kaylasgram | Main Atkins Diet Forum | 5 | September 3rd, 2009 03:26 PM |
| Wednesday Sept. 2nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today | kaylasgram | Main Atkins Diet Forum | 3 | September 2nd, 2009 02:25 PM |
| Tuesday Aug 18th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 6 | August 18th, 2009 03:12 PM |
| Saturday Aug 15th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?? | kaylasgram | Main Atkins Diet Forum | 4 | August 15th, 2009 11:16 AM |
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#1
September 5th, 2009, 08:44 AM
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__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis       |
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#2
September 5th, 2009, 08:55 AM
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Hello & Happy Labor Day Weekend !!!  My Mini Goal for today is again to drink all of my 100oz of Water!! I did very well Yesterday with my 1st 2 slices of LC Bread so Iam going for that again today with Tomatoe Slices & Egg Salad soooooo YUMMY... !! :P I will be trying another new Veggie today Broccoli Raab it is per 1cup raw 8.8 cal.s & 0 net carbs !!! Have A GREAT & SAFE Labor Day Weekend Whatever Your Plans & Mini Goals may be !! ~Cindi~ 
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis |
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#3
September 5th, 2009, 11:38 AM
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I did OK with my goal too yesterday. Mine was eating enough fat - which I did. Today I will make sure I deal with my cravings in a sensible way. They have been annoying lately.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
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#4
September 7th, 2009, 06:41 PM
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My other goal was to eat enough fiber... I think I'm going to purchase a supplement. Do you guys use one? If so which do you use?
__________________ Start Date: 09.07.09 F/35 y/ 5'8" S233.2/C233.2/G155 S22(t) 20(b)/C22(t) 20(b)/G12(t)10(b) Follow Journey on My ADBB Blog Every Day... And In Every Way... I Am Getting Better Goal 1 - Stock Pantry - Met 9/5/09  Goal 2 - 225 Goal 3 - 215 Goal 4 - 205 Goal 5 - 195 Goal 6 - 185 Goal 7 - 175 Goal 8 - 165 Goal 9 - 155  |
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Saturday Sept. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today? 
Mini Goal Friends!!! 
Re: Saturday Sept. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To 
Re: Saturday Sept. 5th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To 
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