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#1
September 5th, 2009, 11:18 PM
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#2
September 5th, 2009, 11:26 PM
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Nitrates do not stall ketosis or weight loss... they are just considered 'bad' for you as smoking is considered 'bad' etc...
__________________ F/46/5'2" - 249/204/115 Start Date 03/06/09 Mini goals: 1st - 25 lbs down - Met 06/19/09 2nd - Onederland - Met / /09 3rd - 75 lbs down 4th - size 12 5th - BMI 21   |
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#4
September 6th, 2009, 08:17 AM
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Watch for sugars (often in the form of dextrose) and other fillers in pepperoni.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
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