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| Thread | Thread Starter | Forum | Replies | Last Post |
| Egg 1 carb , Say What! Grr these damn snacks | Ted221 | Atkins Diet 14-day Induction | 28 | September 28th, 2009 11:18 AM |
| Any sites you use to buy atkins/low carb products? | focus83 | Main Atkins Diet Forum | 13 | July 8th, 2009 05:37 PM |
| UK low carb products to buy online | allykitten | Main Atkins Diet Forum | 3 | February 25th, 2009 03:16 AM |
| anyone no any good low carb website with some good products for intro.. | Mommy2LittleMissBellaBre | Atkins Diet (Extended) Induction | 2 | August 28th, 2008 03:43 AM |
| No carb products..... | Mandi_2 | Atkins Diet 14-day Induction | 14 | July 25th, 2008 02:19 PM |
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| I just went to a sugar free/ low carb store and I bought Some liquid splenda and da vinci low sugar ketchup low carb barbeque sauce dream fields pasta I don't care for the dressings as most of them (the Walden farm ones) are chemical concoctions. I can make my own easily Don't know where you can find these though. I am far from Florida.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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| Florida? I think Belgium is in Europe There isn't any product that I can't live without. I do have sugar-free BBQ sauce & ketchup (I don't think I've opened the ketchup yet, and I've had it a couple months...) I have some DaVinci syrups, but I hardly ever use them. I have never had an Atkins bar or Shake.
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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| Is it now? But she is going to Florida to shop Just to add to the list if you cannot get stevia where you are that may be something to pick up for a sweetener.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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| There are several online places you can find things (like ketchup and other items listed above). Remember to only purchase items that are acceptable for where you are on he diet. Liv mentioned pasta in her post -- she has recently gone back down the rungs so even she can't have that food until later. The Atkins bars are made with many ingredients that aren't allowed until higher in the Rungs so I'd stay away from them - find something else (like vegetables) that you can in "in emergency". Remember, you should be eating whole foods not chemically enhanced things from the store. Good luck to you.
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#6
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| I cant live without the sugar free catsup. You can make bbq sauce, cocktail sauce, salad dressing etc. |
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#7
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| I really love 100% almond butter. On the labels it says Ingredients: almonds. I love it. I buy it at the U.S. Commissary in Belgium or Schinnen. Also, they sell them at Whole Foods when you go to Florida. The Whole Foods in Winter Park, FL has several types of nuts that you mash yourself. It is pretty cool. (Nut rung, of course) Let me know if you need any FL tips. That is my home. Lucky you.
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#8
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| Quote:
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009 Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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