Day 1 Completed, Day 2 Starting Today =]

[jlynnpark]

So today I am starting day two of induction, and even thought I am trying to refrain from weighing myself... I just couldn't help it.... 3 POUNDS GONE IN 1 DAY PEOPLE! I cant even express how freaking happy I am, I feel on top of the world. I am doing a twenty five day countdown, twenty five days of induction.

Day 25: 200 lbs
Day 24: 197 lbs

[wellkept32]

Wah hoooo. That is Awesome. My first day is today. i want to complete induction so badly... what did you eat on your first day?

[FwL]

Not to rain on your parade, but you need to keep in mind that you won't be losing 3 pounds a day for 25 days of induction. After the first 10 days or so your weightloss will taper off to anywhere from 1 to 3 pounds a week (if you're lucky).

It's best to have realistic expectations.

[jlynnpark]

Originally Posted by FwL

Not to rain on your parade, but you need to keep in mind that you won't be losing 3 pounds a day for 25 days of induction. After the first 10 days or so your weightloss will taper off to anywhere from 1 to 3 pounds a week (if you're lucky).

It's best to have realistic expectations.

umm where did i say that i was expecting to lose three pounds a day, that is stupid and unrealistic, duh, and the last time i did atkins, i lost thirty pounds in two weeks, so umm read before you write, oh and i am lucky.

[jlynnpark]

Originally Posted by wellkept32

Wah hoooo. That is Awesome. My first day is today. i want to complete induction so badly... what did you eat on your first day?

I actually did pretty bad my first day

I had two eggs in the morning

A piece of chicken for lunch

some grapes ( not supposed to be eaten with atkins)

And some coffee - wich is not on atkins either, but i love me my coffeee,,,

[sachet]

Originally Posted by jlynnpark

umm where did i say that i was expecting to lose three pounds a day, that is stupid and unrealistic, duh, and the last time i did atkins, i lost thirty pounds in two weeks, so umm read before you write, oh and i am lucky.

This board is for encouragement and advice. You snapping at FwL was not necessary at all. He only made a statement that you would have read in DANDR anyway. Good luck on your weight loss and attitude as well.