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| Thread | Thread Starter | Forum | Replies | Last Post |
| Monday Sept. 14th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?? | kaylasgram | Main Atkins Diet Forum | 6 | September 14th, 2009 12:21 PM |
| Friday Sept. 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?? | kaylasgram | Main Atkins Diet Forum | 4 | September 11th, 2009 12:23 PM |
| 2nd mini goal reached! | vamps-n-tramps | Atkins Diet (Extended) Induction | 3 | August 24th, 2009 07:06 PM |
| Sunday Aug 23rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 2 | August 23rd, 2009 06:16 PM |
| Friday Aug 14th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 2 | August 14th, 2009 09:20 AM |
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#1
September 19th, 2009, 07:35 AM
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__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis       |
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#2
September 19th, 2009, 07:36 AM
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Hello & Happy Saturday to All !!! My Mini Goal's for today are to drink all of my 100oz of Water & to find another Yummy New Recipe to add to my Eating Plan !!! Have a GREAT Saturday Whatever Your Plan's & Mini Goal's May Be !!! ~Cindi~ 
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis |
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#3
September 19th, 2009, 08:09 AM
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Hi everyone, I have been away from the board for awhile and maintaining a 65 pounds weight loss there is more to lose, and yesterday was my birthday, today my mini goal is to stay on track regardless, My mind is pretty good today. I wanna drink lots of water today and for breakfast i had sausage eggs and cheese thanks Tina |
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#4
September 19th, 2009, 09:22 AM
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happy bday tina and congrats! My mini goal is to pre-plan, eat well and drink my 100oz today/tomorrow - will be away from home.
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger !     x2  11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#5
September 19th, 2009, 10:21 AM
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Good morning everyone! I am going to lunch with my hubby today (he has been working extremely long hours) at Chili's. I am thinking fajitas sans tortillas and light on the sour cream, or maybe a steak (leaning towards the steak). My goals for today are to get at least 100 ounces of water (harder for me on the weekends), exercise this evening, and be on-plan at lunch! Woot Woot! Happy Atkins Day!
__________________ Carrie Min-Goals: 175lbs 170lbs 169lbs (new tattoo) 165lbs 160lbs 155lbs 150lbs STAC - Restart 9/15/2009 & 11/16/2009 FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09 My before pic..roughly 180lbs July 25, 2009:   |
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#6
September 19th, 2009, 10:32 AM
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Happy Birthday Tina! My goal (once again) is to exercise. Was running errands with my son this morning and suddenly started getting hungry (it was about 11:00). I was thinking..this is strange, why am I hungry already? Then realized I forgot to eat breakfast!  I had eaten a little something...my plan was a small bite to eat, exercise, then have breakfast but got side tracked. Hope everyone has a GREAT weekend.  Jane |
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#7
September 19th, 2009, 11:56 AM
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Hi everyone. Nice to see you all here Cindi, I hope you find a recipe. Share it with us tomorrow. I am always looking for new ideas. Tina, welcome to the mini goal thread. Great that you came back. Good luck with the water. And HAPPY BIRTHDAY Barrnone, Good luck with you water. I peaked at your journal today Carrie, We are getting a Chili's here opening soon. I want to go. So you are telling me it would be easy to low carb in there. I hope so. Have a great meal. Jane, I did not know you were Jane. Hope you get the exercise done. I cannot say I forget to eat very often. I like food. I just did my 10K today. I am happy with that My goal: Nuts - they are trouble. I know it. I can only have allotted amounts today.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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Saturday Sept. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today 
Mini Goal Friends!!! 
Re: Saturday Sept. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For T 
Re: Saturday Sept. 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For T 
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