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| Thread | Thread Starter | Forum | Replies | Last Post |
| Changing my weight loss program | klmagill | Second Time Around Club | 16 | September 23rd, 2009 08:44 AM |
| Can you help explain my rapid weight loss? | Diver Down | Main Atkins Diet Forum | 75 | August 2nd, 2009 09:18 PM |
| HELP! Weight loss has slowed :-( | shabutter587 | Ongoing Weight Loss (OWL) | 9 | May 7th, 2009 10:18 AM |
| Can rapid weight loss cause Cold Sores?? | iyamamaschke | Main Atkins Diet Forum | 10 | April 27th, 2009 06:56 PM |
| STAC Exercise and Weight Loss Challenge | AlaskaGirl | Second Time Around Club | 218 | April 13th, 2009 10:07 AM |
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#1
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#2
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| I feel that way about updating my ticker here. Sometimes I've posted just to pull it up so I can punch in my new weight. lol Your ticker can do BMI too I think. I always put the date in with my new weight and the ticker tracks it and charts it. Just pull it and have a look.
__________________ ![]() My starting weight was 235 lbs and I'm trying to get to 130 lbs. 1st mini goal: 145! 2nd mini goal: 140! 3rd mini goal:135! 4th mini goal: 130! I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask. |
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#3
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| There is also a cool app called carbtracker that tracks carbs for those on Atkins. I LOVE IT!!
__________________ Traci ![]() 1st Mini Goal - 149 - WOOHOO!! Met Goal on 9/4/09 ![]() 2nd Mini Goal - 140 |
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#4
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| Lose It! is another app that's free and it's awesome. It's basically like having Fit Day with you at all times but I think it's even easier to use than Fit Day. It has the nutritional value of thousands of foods and automatically calculates your calorie percentages. Oh it's hard to remember life without an iPhone! |
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#5
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| Oh, man. I want an iphone!
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#6
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| alright, im gonna have to go home and get it now... i dont have the iphone, but the ipod touch 2nd gen! thanks! |
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| coolest, iphones..., loss, weight |
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