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| Thread | Thread Starter | Forum | Replies | Last Post |
| Monday Sept. 14th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?? | kaylasgram | Main Atkins Diet Forum | 6 | September 14th, 2009 12:21 PM |
| Friday Sept. 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?? | kaylasgram | Main Atkins Diet Forum | 4 | September 11th, 2009 12:23 PM |
| 2nd mini goal reached! | vamps-n-tramps | Atkins Diet (Extended) Induction | 3 | August 24th, 2009 07:06 PM |
| Wednesday Aug 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today? | kaylasgram | Main Atkins Diet Forum | 3 | August 19th, 2009 03:40 PM |
| Monday Aug 17th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 9 | August 17th, 2009 04:12 PM |
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#1
September 20th, 2009, 10:26 AM
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__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis       |
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#2
September 20th, 2009, 10:28 AM
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Hello to all & Happy Sunday we are truly Blessed with quite a Lovely one here in Northern Maryland !!!  My Mini Goal's for today are again to drink all of my 100oz of Water & to Stick Strickly to my Meal Plan as I DID Stray & had alil Ice Cream last Night !!!  Have a GREAT Day Whatever Your Plan's & Mini Goal's May Be !!!  ~Cindi~ 
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis |
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#3
September 20th, 2009, 11:22 AM
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My mini goal is to exercise today. I've walked for 25" & DH said he'll go for a walk with me after the Patriots game.
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#4
September 20th, 2009, 12:15 PM
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goal is to get on my Wii [joined an exercise challenge] - also get in my squats and some ab work. Plus my 100oz of water. |
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#5
September 20th, 2009, 02:58 PM
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My goals for today are to keep my water intake up, exercise, and stay cheat free. All of which I have been doing really well. Since all my exercise must include my toddler (my husband is working 7 days a week 12 hours a day right now), I do alot of walking with her in one of those handy packs that I can carrier her right on my back. Today I hiked 7 miles (half of which was up the side of a mountain), she is 23 pounds and the pack is 6. I told myself I was going to go and see how far I felt like going and turn around when I got tired. When I was half way up I started thinking, hmm when I get to goal I will have lost more than the toddler and pack weigh...so I kept going all the way to the top. My legs are tired but I feel...accomplished! That and it is only 2:00pm here and I have already drank 100 ounces of water! Have a great Atkins Day. And..one more goal...not to be annoyed by other people's opinions...right or wrong...they are entitled to theirs...just don't push them down my throat.
__________________ Carrie Min-Goals: 175lbs 170lbs 169lbs (new tattoo) 165lbs 160lbs 155lbs 150lbs STAC - Restart 9/15/2009 & 11/16/2009 FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09 My before pic..roughly 180lbs July 25, 2009:   |
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#6
September 20th, 2009, 06:37 PM
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My goal is to stay on track with my eating. Just finished dinner and have done ok with the exception of maybe overdoing it on the coffee (and creamer) today.  |
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#7
September 20th, 2009, 06:43 PM
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PS..Barrnone...I have a Wii also. I am curious if you weigh yourself on your Wii? That is what I use for tracking my weight...I don't have a regular scale.  Jane |
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#8
September 20th, 2009, 07:51 PM
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My goal was to get a bike ride in and drink my water. Did both. 
__________________ Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. - Dale Carnegie Remember, I'm pulling for ya. We're all in this together! - Red Green Arctic's Ironman Journey - From Fluffy to Extra Lean Arctic's Ruminations- My Atkins Journey |
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Sunday Sept. 20th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?? 
Mini Goal Friends!!! 
Re: Sunday Sept. 20th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod 
Re: Sunday Sept. 20th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod 
x3 
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