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| Thread | Thread Starter | Forum | Replies | Last Post |
| Friday Sept. 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?? | kaylasgram | Main Atkins Diet Forum | 4 | September 11th, 2009 12:23 PM |
| Monday Aug 24th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 3 | August 24th, 2009 02:19 PM |
| Wednesday Aug 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today? | kaylasgram | Main Atkins Diet Forum | 3 | August 19th, 2009 03:40 PM |
| Monday Aug 17th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 9 | August 17th, 2009 04:12 PM |
| Sunday Aug 16th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 9 | August 17th, 2009 02:18 AM |
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#1
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__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis |
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#2
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| Hello & Happy Monday to all of My Mini Goal Friend's !!! My Mini Goal's for today are to again Drink all of my 100oz of Water & try another New Recipe to add to my Eating Plan !!! Have a GREAT Day Whatever Your Plan's & Mini Goal's May Be !!! ~Cindi~
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis |
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#3
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| today I need to get drink my water, complete my challenges and I want to get my food ready for the week. I plan to meet my 230 mini goal this week!
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger ! ![]() 11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#4
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| Hi Cind i-You need to share some of these new recipes you tell you are trying some day. Barrnone - good luck Me I need to step on the scale. I am a notorious scale avoider. It is not a good thing. I put on tons of pounds because I stuck my head in the sand some years ago and I cannot let that happen again. So first thing tomorrow morning I am jumping (well stepping carefully) on that scale.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#5
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| Mine is to exercise. |
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#6
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| Mini goals for today are to try one of Linda Low Carb's stuffed pepper recipes and find a good low-carb chili recipe. Making both today so I have prepared foods ready for tomorrow and Wednesday (I'm going to be busy with pre-OP appointments). I need to caulk the garage windows too but I don't think that's in DANDR.
__________________ Female, 53, 5'6" START DATE: 22JUL09 ![]() ![]() Journal of a Shrinking Foodie Stats of a Shrinking Foodie |
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#7
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| My mini goal is to try a new recipe today as well. I think I'll try the broccoli salad. I'm also going to watch my salt intake and hope for better luck on the scale in the morning. BTW, my family LOVES Linda's stuffed peppers! I was going to add some rice or other filler for everyone else last time I made them and my son begged me to not make any changes! |
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#8
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| my mini goal is to drink all of my water and get out for a walk today.
__________________ How does one become a butterfly? You must want to fly so much that you're willing to give up being a caterpillar. Shauna re-Start Weight: 246 Sept. 17, 2009 238 - 09/24/09 239 - 10/01/09 GW 145 |
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#9
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| mine is to - drink water (lots) and take dogs on a walk |
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#10
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| Good morning everyone! It is a lovely day here in Colorado (ha kidding - cause it is in the 40's and raining...yuck!). My goals for today are to keep my water intake up (100-150 ounces has been agreeing with me), eat on plan, and exercise. With the rain I will probably be walking around the building where I work (they are pretty big).
__________________ Carrie Min-Goals: 175lbs 170lbs 169lbs (new tattoo) 165lbs 160lbs 155lbs 150lbs STAC - Restart 9/15/2009 & 11/16/2009 FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09 My before pic..roughly 180lbs July 25, 2009: |
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