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Monday Sept. 14th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?? kaylasgram Main Atkins Diet Forum 6 September 14th, 2009 12:21 PM
Friday Sept. 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?? kaylasgram Main Atkins Diet Forum 4 September 11th, 2009 12:23 PM
Wednesday Sept. 2nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today kaylasgram Main Atkins Diet Forum 3 September 2nd, 2009 02:25 PM
Sunday Aug 23rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? kaylasgram Main Atkins Diet Forum 2 August 23rd, 2009 06:16 PM
Wed Aug 12th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? kaylasgram Main Atkins Diet Forum 3 August 12th, 2009 04:38 PM

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  #1  
Old September 22nd, 2009, 09:54 AM
kaylasgram's Avatar
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Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
 
Join Date: Jul 01, 2009
Location: Rising Sun, Northern Maryland, USA
Posts: 415
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Question Tuesday Sept. 22nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?

Good Morning to all my Mini Goal Friends!!!

Sorry That Iam Running late Posting today, as I did something very RARE for me I SLEPT IN LATE !!! YEA & WHOO HOO ~ LOL

I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

Thanks to all that have joined in so far & Welcome to any one that is new today!!!

I will continue to post it each morning as long as there is an interest in doing so!!!

Today is Tuesday Sept. 22nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

~Cindi~
__________________
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis

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  #2  
Old September 22nd, 2009, 09:57 AM
kaylasgram's Avatar
ADBB Adventurer

Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
 
Join Date: Jul 01, 2009
Location: Rising Sun, Northern Maryland, USA
Posts: 415
Rep Power: 15
kaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud of
Smile Re: Tuesday Sept. 22nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

Hello & Happy Tuesday to all of my Mini Goal Friend's!!!

My Mini Goal's for today will be again to drink all of my 100oz of Water & Surive my busy day !!!

That being said it's Tuesday that is Family Day, my Fav day of the week for me & my busiest even owning a Germ Shep Breeding Kennel !!! LOL

I will be picking~up my Wonderful Grandgirl after Pre~K at 12:15 to spend the rest of the day with me.

Her BFF & My Friend/Neighbor's Daughter from 2 houses away will be here at 3:30 for a Playdate.

My Son will arrive between 5 & 5:30 for Dinner which I will be making Homemade Chili for him & my BF that I have to get started very soon.

My BF's Son & the 2 Girl's will NOT eat it so that mean's that I will have to whip~up a lil something for them as well (Yes I know way toooo spoiled) !!! LOL

Have a GREAT Day Whatever Your Plan's & Mini Goal's May Be !!!

~Cindi~
__________________
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis

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  #3  
Old September 22nd, 2009, 10:12 AM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
 
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Location: Wisconsin
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Default Re: Tuesday Sept. 22nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

Today is to complete all my challenges and journal.
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  #4  
Old September 22nd, 2009, 10:28 AM
chauber's Avatar
ADBB Adventurer

Status: Determined!
Atkins Phase: Extended Induction
S/C/G Weights: 204/196/174/150
 
Join Date: Apr 28, 2008
Location: Colorado
Posts: 282
Rep Power: 9
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Default Re: Tuesday Sept. 22nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

Good morning all....

My mini-goals for today are to enjoy my new lifestyle. I am having no trouble sticking to the plan this time. I am re-reading the book...so my goal for today is to read a few more chapters, and the usual (water, exercise, eat on-plan).

Have a great Atkins day!
__________________
Carrie

Min-Goals:
175lbs
170lbs
169lbs (new tattoo)
165lbs
160lbs
155lbs
150lbs

STAC - Restart 9/15/2009 & 11/16/2009

FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09

My before pic..roughly 180lbs July 25, 2009:



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  #5  
Old September 22nd, 2009, 11:50 AM
OzLover's Avatar
JOURNAL CHATS HOSTESS

Status: One day at a time...
Atkins Phase: OWL Rung 1
 
Join Date: Feb 22, 2006
Location: New England
Posts: 6,843
Rep Power: 114
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Default Re: Tuesday Sept. 22nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To

My goal for the day is to walk for at least 30".
__________________
"You always had it. You always had the power."~~ Glinda the Good Witch


Glenda
F/5'10/47
261/xxx/160

MY JOURNAL
"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."
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