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Friday Sept. 25th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?? Friday Sept. 25th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??
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Friday Sept. 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?? kaylasgram Main Atkins Diet Forum 4 September 11th, 2009 12:23 PM
Wednesday Sept. 2nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today kaylasgram Main Atkins Diet Forum 3 September 2nd, 2009 02:25 PM
Monday Aug 24th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? kaylasgram Main Atkins Diet Forum 3 August 24th, 2009 02:19 PM
Wednesday Aug 19th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today? kaylasgram Main Atkins Diet Forum 3 August 19th, 2009 03:40 PM
Tuesday Aug 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For kaylasgram Main Atkins Diet Forum 2 August 11th, 2009 10:24 AM

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  #1  
Old September 25th, 2009, 08:30 AM
kaylasgram's Avatar
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Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
  
Join Date: Jul 01, 2009
Location: Rising Sun, Northern Maryland, USA
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Question Friday Sept. 25th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??
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Good Morning to all my Mini Goal Friends!!!

I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

Thanks to all that have joined in so far & Welcome to any one that is new today!!!

I will continue to post it each morning as long as there is an interest in doing so!!!

Today is Friday Sept. 25th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

~Cindi~
__________________
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis

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  #2  
Old September 25th, 2009, 08:32 AM
kaylasgram's Avatar
ADBB Adventurer

Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
  
Join Date: Jul 01, 2009
Location: Rising Sun, Northern Maryland, USA
Posts: 417
Rep Power: 15
kaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud of
Smile Re: Friday Sept. 25th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod
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Good & Happy Friday to all of my Mini Goal Friend's !!!

My Mini Goal's for today are again to drink all of my 100oz of Water.

Now that we are closing our pool I will try to start taking short walk's instead of swimming.

I'll try to go a lil farther each week as with my Lupus & Nerve Dammage I can not push it tooo much at one time !!!

Have a GREAT Day & Weekend Whatever Your Plan's & Mini Goal's May be !!!

~Cindi~
__________________
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis

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  #3  
Old September 25th, 2009, 08:53 AM
Whatsername's Avatar

Status: Dream and Differ
Atkins Phase: OWL Rung 7
S/C/G Weights: 183/139/133
  
Join Date: May 09, 2009
Location: Vermont
Posts: 721
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Default Re: Friday Sept. 25th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod
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My goal is to record everything I eat/drink in fitday. I have gotten out of the habit of using it and since I have gone up OWL I think I need to get back to tracking things better.

Have a great weekend everyone!

Jane
__________________

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5'6", 42/F, Mom of 3 boys
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  #4  
Old September 25th, 2009, 09:34 AM
dewolfe's Avatar
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Status: ready to get this done!
Atkins Phase: 14-day Induction
S/C/G Weights: S 212 / C 200 / G 180
  
Join Date: Sep 15, 2009
Location: Denton Tx
Posts: 63
Rep Power: 1
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Default Re: Friday Sept. 25th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod
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My goal is to burn 500 cal on the treadmill tonight at the gym -
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  #5  
Old September 25th, 2009, 12:04 PM
barrnone's Avatar

Status: busy
Atkins Phase: OWL Rung 1
S/C/G Weights: 250/228/180
  
Join Date: May 14, 2009
Location: Wisconsin
Posts: 939
Rep Power: 20
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Default Re: Friday Sept. 25th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Tod
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goal for today is to complete all my challenges.
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