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| Thread | Thread Starter | Forum | Replies | Last Post |
| Monday Sept. 14th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?? | kaylasgram | Main Atkins Diet Forum | 6 | September 14th, 2009 12:21 PM |
| Friday Sept. 11th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?? | kaylasgram | Main Atkins Diet Forum | 4 | September 11th, 2009 12:23 PM |
| 2nd mini goal reached! | vamps-n-tramps | Atkins Diet (Extended) Induction | 3 | August 24th, 2009 07:06 PM |
| Sunday Aug 23rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 2 | August 23rd, 2009 06:16 PM |
| Friday Aug 14th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 2 | August 14th, 2009 09:20 AM |
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#1
September 26th, 2009, 09:49 AM
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__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis        |
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#2
September 26th, 2009, 09:50 AM
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Good Morning & Welcome to the Weekend to all of my Mini Goal Friend's !!! My Mini Goal's for today are again to drink all of my 100oz of Water & to work on a New Recipe I have in mind for Induction Friendly Fibre Filled Flat Bread made in the Microwave. I gave it a try last night, still have a few things to work out & will share as soon as I get it perfect. There will be a Sweet version to have with butter /cream cheese in the Morning or as a Treat & a Savory version to have as a Burger/Sandwitch Bread !!! Have a GREAT Day & Weekend Whatever Your Plan's & Mini Goal's May Be !!! ~Cindi~   PS : I Posted my Recipe ~ at 1:16 Pm it's in Other & titled Psyllium Fiber Rich Bread , Rolls & Cracker's In Sweet & Savory !!!
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis Last edited by kaylasgram; September 26th, 2009 at 12:22 PM. Reason: typo |
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#3
September 26th, 2009, 10:02 AM
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mini goal today - eat on plan, drink my water - already did my challenges, so all is good!
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 1145/1500 Situps - 1150/1100 Pushups - 253/300 WiiFit - 120/900 Virtual Climb - 310/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger !     x2  11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#4
September 26th, 2009, 10:25 AM
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Hi Cindi Look forward to the recipe once you have it perfected. My mini goals for the day, to eat on plan, make sure to drink enough fluids, get some housework done and get off the ADBB and do my exercise routine... 
__________________ "Life is what happens to you while you're busy making other plans." John Lennon May 1/07~F~Age51~5'6"~HW:221lbs SW:221lbs~CW:175.4lbs~GW:163lbs   STRUDEL'S JOURNAL  FEP Points ~ 4 |
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#5
September 26th, 2009, 10:41 AM
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Morning Everyone! My goal for today is to get my water in...I am aiming for 150 ounces. I am heading up to the mountains to play in the snow...have a great Atkins day!
__________________ Carrie Min-Goals: 175lbs 170lbs 169lbs (new tattoo) 165lbs 160lbs 155lbs 150lbs STAC - Restart 9/15/2009 & 11/16/2009 FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09 My before pic..roughly 180lbs July 25, 2009:   |
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#6
September 26th, 2009, 01:54 PM
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Snow ? really Carrie. I am happy enough to just wait for it down here. And it will come. I am going to restrict mindless eating even if it kills me. I am really going to work on that and on adding EVERYTHING to fitday. It helps me be straight and narrow.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
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#7
September 26th, 2009, 02:01 PM
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My goal is to put everything in Fit Day. I did that yesterday and was surprised to see I was eating more carbs than I expected (well, actually I did suspect that). |
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#8
September 26th, 2009, 02:03 PM
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I find Fitday quite a nice corrector too. Those carbs sure creep up on you  |
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Saturday Sept. 26th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today 
Mini Goal Friends!!! 
Re: Saturday Sept. 26th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For T 
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