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| Thread | Thread Starter | Forum | Replies | Last Post |
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| Wednesday Sept. 2nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today | kaylasgram | Main Atkins Diet Forum | 3 | September 2nd, 2009 02:25 PM |
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| Monday Aug 17th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? | kaylasgram | Main Atkins Diet Forum | 9 | August 17th, 2009 04:12 PM |
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#1
September 29th, 2009, 09:29 AM
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__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis        |
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#2
September 29th, 2009, 09:31 AM
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Hello & It's Tuesday My all time Fav Day of the Week !!! My Mini Goal's for today are to again drink all of my 100oz of Water & hope that My Batteries are recharged for Today ~ Family Day !!!  I will be picking~up my 4.5 y/o Grandgirl after Pre~K at 12:30 then she has a Playdate here with her BFF at 3:30 & Dinner here with my Son at 5:30 !!! There will be "NO REST" for the Gramy/Mom Today !!!  Have a GREAT Day Everyone Whastever Your Plan's & Mini Goal's May Be !!! ~Cindi~ 
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis |
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#3
September 29th, 2009, 09:57 AM
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morning cindi - have a great day with your family! my mini goal is to stick to plan, up a little bit, so need to really get in my water and eat well! Also to complete my challenges.
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 1075/1500 Situps - 1080/1100 Pushups - 233/300 WiiFit - 120/900 Virtual Climb - 310/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger !     x2  11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#4
September 29th, 2009, 11:21 AM
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My goal for today is to stay away from my husband's birthday cake and to get my 2 mile walk in...I have been lax on this the past few days.
__________________ Carrie Min-Goals: 175lbs 170lbs 169lbs (new tattoo) 165lbs 160lbs 155lbs 150lbs STAC - Restart 9/15/2009 & 11/16/2009 FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09 My before pic..roughly 180lbs July 25, 2009:   |
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#5
September 29th, 2009, 11:28 AM
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My mini goal is to stagger my calories today to no more than 1800. I usually eat about 2500 calories per day. Also, drink plenty of H2O. I've been laxed on drinking water and can really feel it. I get lethargic. Have a great day!
__________________  Me, at 195 lb. September 24, 2009. It's 5:30 a.m. and can't wait to hit the coffee. |
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Tuesday Sept. 29th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today? 
Mini Goal Friends!!! 
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