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| Thread | Thread Starter | Forum | Replies | Last Post |
| Tuesday Sept. 29th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today? | kaylasgram | Main Atkins Diet Forum | 4 | September 29th, 2009 11:28 AM |
| Wednesday Sept. 23rd, 09' ~ So Please Share~What's Your "Atkins" Mini Goal For Today? | kaylasgram | Main Atkins Diet Forum | 6 | September 23rd, 2009 10:16 PM |
| Wednesday Sept. 16th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Toda | kaylasgram | Main Atkins Diet Forum | 6 | September 16th, 2009 08:22 PM |
| Wednesday Sept. 9th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today | kaylasgram | Main Atkins Diet Forum | 10 | September 10th, 2009 08:23 AM |
| Wednesday Sept. 2nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today | kaylasgram | Main Atkins Diet Forum | 3 | September 2nd, 2009 02:25 PM |
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#1
September 30th, 2009, 08:56 AM
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__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis        |
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#2
September 30th, 2009, 08:57 AM
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Hello & Happy Wednesday to all my Mini Goal Friend's !!!  My Mini Goal's for today are to again drink my 100oz of Water & to Help as many NEW Folks to The Atkins Program as possable learning the Fundamental's to Help Get Them Started !!! Iam a Member of 2 Atkin's Program based site's so I may have a very busy day ahead of me !!! Have a GREAT Day Whatever Your Plan's & Mini Goal's May Be !!! ~Cindi~ 
__________________ ~Cindi~ Female/47yrs/5'4.5" Start Date 1/1/09 ~ 228lbs Today's Date 11/19/09 ~ 177.6lbs Loss To Date 11/19/09 ~ 50.4lbs Yea !!! Final Goal Weight ~ 148lbs /29.6lbs to go ~ Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!! I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!! Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!! "You do not have a soul. You are a soul. You have a body." C.S. Lewis |
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#3
September 30th, 2009, 11:36 AM
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Morning all...my goal for today it to get in some good exercise. It is time to hit the stairs...then the water fountain.
__________________ Carrie Min-Goals: 175lbs 170lbs 169lbs (new tattoo) 165lbs 160lbs 155lbs 150lbs STAC - Restart 9/15/2009 & 11/16/2009 FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09 My before pic..roughly 180lbs July 25, 2009:   |
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#4
September 30th, 2009, 11:39 AM
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goal is to complete my september situps - only 50 left!
__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 945/1500 Situps - 950/1100 Pushups - 188/300 WiiFit - 120/900 Virtual Climb - 300/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger !     x2  11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#5
September 30th, 2009, 05:09 PM
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hi my mimi goal is to stay with this day by day, im on day 3, and only i day of headache yesterday, goody. |
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#6
October 1st, 2009, 02:53 PM
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My goal is 259 by Sunday the 11th. It would be such an emotional road block broken down for me aI am doing my best this week as I do every week, but visualizing while I am running and excercising.
__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily. |
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Wednesday Sept. 30th, 09' ~ So Please Share~What's Your "Atkins" Mini Goal For Today 
Mini Goal Friends!!! 
Re: Wednesday Sept. 30th, 09' ~ So Please Share~What's Your "Atkins" Mini Goal For To 
Re: Wednesday Sept. 30th, 09' ~ So Please Share~What's Your "Atkins" Mini Goal For To 
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