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#1
October 1st, 2009, 02:34 PM
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__________________ Atkins Addict Established 5/15/2009 - 311 lbs 7/1/2009 - 267 lbs (MET!) 9/30/2009 - 265 lbs Goal by my birthday: December 6th 239 Goal by February 15th 215 Goal by April 1 185 Goal by June 1 168 ----------------------- 2 to 3 miles a day and started 500 sit ups daily.      |
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#2
October 1st, 2009, 07:52 PM
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congrats on ur loss! glad that you are back!
__________________ RE-Starting Date: 11/1/2009 SW: 163CW: 161.4 GW: 135, or whatever looks best on me Age: 21 Height: 5ft, 6in Mini Goal 1: 155lbs Mini Goal 2: 150lbs Mini Goal 3: 145lbs Mini Goal 4: 140lbs  If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward |
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#3
October 1st, 2009, 08:51 PM
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Congratulations! You are almost to a half century there. Thats wonderful!
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#4
October 2nd, 2009, 09:14 AM
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 Great progress Keep up the good work!!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#5
October 2nd, 2009, 02:37 PM
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Congrats on your loss so far and welcome back to the boards!
__________________ Traci  1st Mini Goal - 149 - WOOHOO!! Met Goal on 9/4/09 2nd Mini Goal - 140 |
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