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Saturday Sept. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today? Saturday Sept. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?
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Friday Oct. 2nd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? kaylasgram Main Atkins Diet Forum 2 October 2nd, 2009 03:33 PM
Wednesday Sept. 30th, 09' ~ So Please Share~What's Your "Atkins" Mini Goal For Today kaylasgram Main Atkins Diet Forum 5 October 1st, 2009 02:53 PM
Monday Sept. 14th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?? kaylasgram Main Atkins Diet Forum 6 September 14th, 2009 12:21 PM
Sunday Aug 23rd, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? kaylasgram Main Atkins Diet Forum 2 August 23rd, 2009 06:16 PM
Friday Aug 14th, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today??? kaylasgram Main Atkins Diet Forum 2 August 14th, 2009 09:20 AM

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  #1  
Old October 3rd, 2009, 09:33 AM
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Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
  
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Location: Rising Sun, Northern Maryland, USA
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Question Saturday Sept. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today?
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Good Morning to all my Mini Goal Friends!!!

I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

Thanks to all that have joined in so far & Welcome to any one that is new today!!!

I will continue to post it each morning as long as there is an interest in doing so!!!

Today is Good Morning to all my "Atkins" Mini Goal Friends!!!

I know that it really helps me to stick to my Daily Mini Goals when I have put them out there for others to see!!!

Thanks to all that have joined in so far & Welcome to any one that is new today!!!

I will continue to post it each morning as long as there is an interest in doing so!!!

Today is Saturday Sept. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For Today???

~Cindi~
__________________
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis

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  #2  
Old October 3rd, 2009, 09:34 AM
kaylasgram's Avatar
ADBB Adventurer

Status: I HAVE WENT FROM A SIZE 18 TO A SIZE 8 IN 9 MONTHS ~ TO ME THAT IS BEYOND AMAZING!!!
Atkins Phase: Pre-maintenance
S/C/G Weights: 228/174.6/148
  
Join Date: Jul 01, 2009
Location: Rising Sun, Northern Maryland, USA
Posts: 413
Rep Power: 15
kaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud ofkaylasgram has much to be proud of
Smile Re: Saturday Sept. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To
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Good Morning & Happy Weekend To All Of My Mini Goal Friend's !!!

My Mini Goal's for today is to drink all of my 100oz of Water & to Stick Strickly to my Eating Plan !!!

Have a GREAT Day & Weekend Whatever Your Plan's & Mini Goal's May Be !!!

~Cindi~
__________________
~Cindi~ Female/47yrs/5'4.5"
Start Date 1/1/09 ~ 228lbs
Today's Date 11/19/09 ~ 177.6lbs
Loss To Date 11/19/09 ~ 50.4lbs Yea !!!
Final Goal Weight ~ 148lbs /29.6lbs to go ~


Do What Is Necessary, Then Do What Is Possible, Then Do What You Thought Was Impossible !!!

I "DO" Have Lupus, However Lupus "DOSEN'T" Have Me !!!

Life isn't about waiting for the storm to pass...it's about learning to dance in the rain !!!

"You do not have a soul. You are a soul. You have a body." C.S. Lewis

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  #3  
Old October 3rd, 2009, 01:36 PM
liv's Avatar
liv liv is offline
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/57/57 GOAL
  
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Default Re: Saturday Sept. 1st, 09' ~ So Please Share ~ What's Your "Atkins" Mini Goal For To
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I already did my exercise and I will do my yoga later on - my other big plan for the day is to drink my water.

Hi Cindi
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins
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