finished week one, - Atkins Diet

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
How much to lose in 2nd week induction...	Mariamaria	Atkins Diet 14-day Induction	1	May 15th, 2009 09:07 AM
Just finished week 2	Robin1970	Atkins Diet 14-day Induction	8	May 4th, 2009 04:02 PM
2 week mini-goal met (essentially), and new 2 week goal	Ruthie P.	Main Atkins Diet Forum	6	January 17th, 2009 05:54 PM
Met 2 week mini-goal, new 2 week mini goal	Ruthie P.	Main Atkins Diet Forum	6	December 19th, 2008 05:11 PM
Week 2, my first post!	Meena	THE SPOTLIGHT INTRODUCE YOURSELF	5	December 11th, 2008 08:30 PM

Similar Threads

Thread

Thread Starter

Forum

Replies

Last Post

How much to lose in 2nd week induction...

Mariamaria

Atkins Diet 14-day Induction

May 15th, 2009 09:07 AM

Just finished week 2

Robin1970

Atkins Diet 14-day Induction

May 4th, 2009 04:02 PM

2 week mini-goal met (essentially), and new 2 week goal

Ruthie P.

Main Atkins Diet Forum

January 17th, 2009 05:54 PM

Met 2 week mini-goal, new 2 week mini goal

Ruthie P.

Main Atkins Diet Forum

December 19th, 2008 05:11 PM

Week 2, my first post!

Meena

THE SPOTLIGHT INTRODUCE YOURSELF

December 11th, 2008 08:30 PM

October 5th, 2009, 04:01 AM

maggie33

ADBB Amateur

Atkins Phase: 14-day Induction

S/C/G Weights: <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboar

Join Date: Sep 28, 2009

Location: uk

Posts: 10

Rep Power: 0

finished week one,

permalink

I LOST 6 LBS im very pleased with that

, iv quite enjoyed the the last week, im missing sugar,and bread but apart from that im over the moon,

start weight 197
currunt weight 191
goal weight 147

height 5.7
age 46

October 6th, 2009, 02:40 PM

Elizellen Elizellen is offline

Moderator

Atkins Phase: Pre-maintenance

S/C/G Weights: 290/165/130

Join Date: Apr 22, 2004

Location: Bournemouth UK

Posts: 14,896

Images: 2

Rep Power: 217

Re: finished week one,

permalink

Woohoo!! Weigh to go Maggie

That is over 10% of wht you want to lose gone already

__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5"

October 6th, 2009, 02:45 PM

barrnone barrnone is offline

Status: busy

Atkins Phase: OWL Rung 1

S/C/G Weights: 250/228/180

Join Date: May 14, 2009

Location: Wisconsin

Posts: 914

Rep Power: 20

Re: finished week one,

permalink

you will crave things less as time goes on. I never even think of them anymore.

Congrats!

__________________
50/F/5'7"
ANA Start 2/1/09
ADBB Start 9/2/09
My Journal http://www.atkinsdietbulletinboard.c...s-journey.html
My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
November Challenges:
Squats - 945/1500
Situps - 950/1100
Pushups - 188/300
WiiFit - 120/900
Virtual Climb - 300/360 flights
6wec #57 beg wt 228, total 291"

Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !

11/1/2009 Fitday Body total 213 - Approximate inches lost = 10

Bookmarks

Tags

finished week one

« first week ends tomorrow yipeeeeeeeee | Away for the weekend ~ what am I going to eat? »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On Forum Rules

All times are GMT -6. The time now is 02:02 AM.