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#21
October 18th, 2009, 03:40 PM
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#22
October 18th, 2009, 03:45 PM
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I would have to pick cauliflower, broccoli and brussels sprouts.
__________________ 5'1/20/F  November Challenges Squat Challenge: 350/750 Push-up Challenge: 350/750 Abs Challenge: 350/750 Water Challenge: Pledged 72oz daily!  |
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#23
October 18th, 2009, 04:06 PM
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cole slaw, celery, tomatoes I'm a salad girl... don't like cooked veggies
__________________ F/46/5'2" - 249/204/115 Start Date 03/06/09 Mini goals: 1st - 25 lbs down - Met 06/19/09 2nd - Onederland - Met / /09 3rd - 75 lbs down 4th - size 12 5th - BMI 21   |
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#24
October 18th, 2009, 04:20 PM
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Ohhh, tough one for sure. I've gotta have my salads, so I'd have to go with Lettuce, celery, broccoli.
__________________  November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY!  re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - |
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#25
October 18th, 2009, 05:04 PM
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This is a really fun question for a Sunday  I'd have to agree with the broccoli, portabello mushrooms and fresh spinach. The mushrooms can be sautéed with the other two, stuffed or made into soup. The spinach can be eaten raw in salad, with fresh broccoli and peeled port. mushrooms or cooked to made various casseroles from Linda's web site recipes. 3 others always in my fridge are peppers, zucchini and cauliflower! Suzanne
__________________   Mini Goals: 166 lbs. = my WW 10% goal Oct. 17/09 163 lbs. = wow, look at me go!  160 lbs. = the lowest I've been in years 155 lbs. = my clothes should be hangin'!! 150 lbs. = how do you like me now?!!  http://www.fitday.com/fitness/Public...wner=Fancy1952 |
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#26
October 18th, 2009, 08:26 PM
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I'd go with green beans, beet tops (the greens), and onions. I could eat homegrown green beans all day long and honestly do have to limit myself so as not to overeat them. Lightly steamed beet tops with a little butter on them are a new found love in the last several years. Excellent served as a bed of cooked greens underneath the cooked beets themselves, when you get high enough on the rungs to eat beets (sparingly, I would think). And onions to season all kinds of things, eat raw, whatever. Broccoli, mushrooms, and green pepper would be next. After that I could probably easily pick another 20.
__________________ NOV. CHALLENGES: Walking - 1.25/25 miles Pushups- 540/800 Ab- 300/600 Squats- 600/1100  351 High Weight - down 75 from there Lost 35-50lbs switching to whole-foods diet, 2006 STARTED ATKINS AT 318 ON 7/5/09 MINI-GOALS 1st - 299 - 9/1/09! 2nd - 285 (least since '93) - 10/19/09! 3rd - 278 -(minus 40 on Atkins, 73 total) - 11/11/09! 4rd - 271 (minus 80, halfway to goal, no longer 'morbidly obese' per BMI) - 5th - 261 (minus 90, least since '90) - 6th - 251 (minus 100 from high weight) - 7th - 241 (minus 110) 8th - 231 (minus 120) 9th- 225 (college athletics weight) - 10th - 199 (onederland ) FINAL GOAL - ? - 192 estimated/ 36" waist |
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#27
October 19th, 2009, 08:10 AM
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For me it would be lettuce,tomatoes and cucumber.
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#28
October 19th, 2009, 08:36 AM
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Salads, seasoned green beans, & baby carrots dipped in Ranch - if I had to choose just three!
__________________ Sheila, Founder of SugarFreeSheila.com 5'3", medium-framed & muscular, & maintaining since 2001 Then: 140+, size 10-12 Late '98, on top of the Empire State Building  Now: 109, size 0 August 14th, 2009  |
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#29
October 19th, 2009, 06:58 PM
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WOW!!!! This was so much fun and interesting... thanks for everyone responding. It is so amazing how much we really love our veggies. I remember being a kid hating them, almost never touched anything except green beans and corn & peas (which really don't count)... now it is like gosh, I would have to choose 3!!! That is it! Since I'm the one who started it... my 3 would be cauliflower, onion, and butternut squash (I'm not there to have it yet, but I do LOVE it, especially in Moroccan couscous!!!!!)
__________________  ~AmandaEach day is another opportunity to improve!  Female~5'8"~ Highest Weight:417 Started Atkins Dec 18th, 2008 @ 402 Goal Weight: 155 pounds |
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#30
October 20th, 2009, 07:53 AM
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 Just a reminder... Veggie Challenge will be coming 'round in November. I hope to see all of you there!     |
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Re: What 3 veggies do you feel you couldn't live without? 
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