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#11
October 21st, 2009, 04:40 PM
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__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19)      |
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#12
October 21st, 2009, 05:14 PM
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To be offended or afraid of the word "diet" is troubling to me. I thought Atkins dieters were different. But nothing ever changes. Dr. Atkins was a pioneer in his time, and endured ridicule for his diet. Even now in 2009, to be on the Atkins diet can inspire criticism from vegetarians and others who think what they are doing is so much better. Now here on the actual Atkins Board saying the word diet is a no no. Good grief. I will be staying away from this board from now on. Some of you ---not all--- need to get your heads on straight.
__________________ Thyroid surgery Feb. 09 Highest weight- 175 lbs Aug. 14, 2009 Induction started Aug. 30, 2009 166 lbs, Sept. 10, 2009 Goal 140 lbs. by Thanksgiving  5.6.5", 60 years old. |
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#13
October 21st, 2009, 05:18 PM
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Quote:
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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