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| Thread | Thread Starter | Forum | Replies | Last Post |
| Stanford Diet Study | Tom | Main Atkins Diet Forum | 6 | May 1st, 2009 07:37 PM |
| Study Suggests Sugar May Be Addictive | liv | News and Research | 3 | April 28th, 2009 12:54 PM |
| Study Finds Low-Carb Diet Burns More Excess Liver Fat Than Low-Calorie Diet | SunnySmile501 | Main Atkins Diet Forum | 13 | April 9th, 2009 08:55 AM |
| Another Anti-meat study... | matawguro | Main Atkins Diet Forum | 4 | March 25th, 2009 04:42 PM |
| Study: Wider Cholesterol Drug Use May Save Lives | SunnySmile501 | Main Atkins Diet Forum | 5 | November 9th, 2008 06:56 PM |
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#21
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#22
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| Its a waiting game. Right now you have to decide to be more stubborn than your body and wait it out. Your carb monster is trying to tease you off plan by holding back the whoosh. DOn't let it. Hang in there and be stubborn and the scale will start moving again. The one thing you know for sure is that if you leave the plan it will also move--in the wrong direction. Hold fast. |
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#23
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| Jill...yeah thats what I am going to do...this morning I am now at a 2 pound gain...even after some double excercise....for some reason if I start the day out with bacon and eggs it usually means success, so thats what I am going to do....what I should do is not weigh myself for a few days.. but of course I am scale addicted LOL....but you right I am going to hang in there.....I just want the weight off as of last week.... |
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#24
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| I don't know if it works this way for you, but I FREQUENTLY get a short pause (several days to a week, sometimes longer) plus a few pounds gain right before I lose daily for most of a week. Hope it works out that way for you, too. And exercise sometimes makes me hold an extra pound or so of water temporarily, I suppose extra fluid needed to build up muscle tissue or whatever. It's still all good! Drink a little extra water if you are on the low side - it will work itself out shortly.
__________________ CHALLENGES: Walking - ? miles Pushups-000/600 Ab- 000/600 Squats- 000/600 ![]() 351 HIGH WEIGHT - DOWN 89 FROM THERE Lost 35-50lbs switching to whole-foods diet, 2006 Started Atkins at 318 on 7/5/09 MINI-GOALS 1st - 299 - 9/1/09! 2nd - 285 - 10/19/09! 3rd - 278 - 11/11/09! 4rd - 271 (minus 80) -12/24/09! 5th - 261 (minus 90, least since '90) - 6th - 251 (minus 100 from high weight) - 7th - 241 (minus 110) 8th - 231 (minus 120) 9th- 225 (college athletics weight, minus 126) FINAL GOAL - 215 (?) - (minus 136) |
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#25
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| Always, check this out for about a week and a half we have had a mouse in the house behind the fridge...so I have stayed in my bedroom with just water until someone came home at night... and ate one meal a day...I was scared out of my mind to be in this house by myself.. anyway so I lost 7 pounds... and your right..because after a big weight loss I do stop losing for awhile....its still frustrating as I have a ton of weight to lose....you are so right on... |
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#26
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__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" (Though according to the nurse today at the hospital I am at present only 5'3") |
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#27
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| LOL, I guarantee that mouse is more afraid of you than you are of it... I had them as pets for years as a kid, they were really quite sweet. I sure wouldn't let one hiding behind the fridge get between me and a nice steak, LOL!
__________________ CHALLENGES: Walking - ? miles Pushups-000/600 Ab- 000/600 Squats- 000/600 ![]() 351 HIGH WEIGHT - DOWN 89 FROM THERE Lost 35-50lbs switching to whole-foods diet, 2006 Started Atkins at 318 on 7/5/09 MINI-GOALS 1st - 299 - 9/1/09! 2nd - 285 - 10/19/09! 3rd - 278 - 11/11/09! 4rd - 271 (minus 80) -12/24/09! 5th - 261 (minus 90, least since '90) - 6th - 251 (minus 100 from high weight) - 7th - 241 (minus 110) 8th - 231 (minus 120) 9th- 225 (college athletics weight, minus 126) FINAL GOAL - 215 (?) - (minus 136) |
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#28
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| Mice and sweet in the same sentence. I don't know...... |
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#29
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| LOLOLOL you guys.. I demanded my house be put up for sale....so we could find a new one...they all thought I was crazy...OMG I am so scared out of my mind, of bugs, rodents .. and the scratching noise that mouse made... I thought I would die..I think for the first time I didnt even think about food.....!!!! |
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#30
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| OMG I am so scared out of my mind, of bugs, rodents I take it then you wouldn't have appreciated my pet tarantula any more than you would have my pet mice... ;-)
__________________ CHALLENGES: Walking - ? miles Pushups-000/600 Ab- 000/600 Squats- 000/600 ![]() 351 HIGH WEIGHT - DOWN 89 FROM THERE Lost 35-50lbs switching to whole-foods diet, 2006 Started Atkins at 318 on 7/5/09 MINI-GOALS 1st - 299 - 9/1/09! 2nd - 285 - 10/19/09! 3rd - 278 - 11/11/09! 4rd - 271 (minus 80) -12/24/09! 5th - 261 (minus 90, least since '90) - 6th - 251 (minus 100 from high weight) - 7th - 241 (minus 110) 8th - 231 (minus 120) 9th- 225 (college athletics weight, minus 126) FINAL GOAL - 215 (?) - (minus 136) |
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