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| Thread | Thread Starter | Forum | Replies | Last Post |
| After the Fat Fast, up the fat? | whiteisle | Main Atkins Diet Forum | 5 | July 22nd, 2009 02:37 PM |
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| Gaining weight instead of losing - please Help. | Aussie_babygurl | Exercise | 5 | September 15th, 2008 09:27 AM |
| The Fat Fast | BonnieRose16 | Main Atkins Diet Forum | 10 | August 20th, 2008 09:11 PM |
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#11
October 22nd, 2009, 04:12 PM
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#12
October 22nd, 2009, 04:26 PM
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LOL Niko, that was MY exact thoughts! ;-) I think I won't give equivalents until I lose 3 more pounds and get to "Irish Setter" status . . .
__________________ NOV. CHALLENGES: Walking - 1.25/25 miles Pushups- 540/800 Ab- 300/600 Squats- 600/1100  351 High Weight - down 75 from there Lost 35-50lbs switching to whole-foods diet, 2006 STARTED ATKINS AT 318 ON 7/5/09 MINI-GOALS 1st - 299 - 9/1/09! 2nd - 285 (least since '93) - 10/19/09! 3rd - 278 -(minus 40 on Atkins, 73 total) - 11/11/09! 4rd - 271 (minus 80, halfway to goal, no longer 'morbidly obese' per BMI) - 5th - 261 (minus 90, least since '90) - 6th - 251 (minus 100 from high weight) - 7th - 241 (minus 110) 8th - 231 (minus 120) 9th- 225 (college athletics weight) - 10th - 199 (onederland ) FINAL GOAL - ? - 192 estimated/ 36" waist |
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#13
October 22nd, 2009, 04:30 PM
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Quote:
For instance, I've been eating whole foods as much as I can for over a year. That + Atkins definitely changes those statistics: very little = chemical additives consumed in a year 25 pounds = amount of trash you throw away in a month 2 small = potatoes in a year 8 oz. = refined sugar in a year (estimate on the amount of sugar in mayo and ranch dressing over one year) That's a HUGE difference! And "they" say this WOE is bad. 
__________________ Female, 53, 5'6" START DATE: 22JUL09   Journal of a Shrinking Foodie Stats of a Shrinking Foodie |
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#14
October 22nd, 2009, 06:47 PM
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I love hearing everyone's accomplishments! Sorry for the elephant one...little odd and not something you really want to picture...maybe add up the number of tires and other smaller things to get the picture instead. Elizellen - Thanks for calling me K. It's what all my friends call me! Mizski - I love your observations here...makes you feel a million times healthier.
__________________  Re-Start Date: October 11, 2009 Age/ 26 Height/ 5' 5" HW/ 169.5 SW/ 169.5 CW/ 164.5 Mini-Goal #1/ 159 GW/ 128 New as of 5/18/09 Upper Arm: 12.5 Thigh: 24.75 Natural Waist: 31.5 Pooch (dread): 36 Hips: 40.75 Butt: 42 |
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#15
October 22nd, 2009, 07:09 PM
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What a great list! Thank you for sharing...
__________________  November '09 Challenges ABS Challenge - 500 Pump Up those Pecs - 300 Squat Challenge - 1000 Stability Ball - 200 minutes Water Challenge - 100 oz daily I Weigh on Mondays ONLY!  re-started 10/12/09 -F/55/5'9" -(265)252/238.5/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 210 (another round number) - 199 (Onedurland!!!) - |
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#16
October 22nd, 2009, 08:09 PM
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__________________ 50/F/5'7" ANA Start 2/1/09 ADBB Start 9/2/09 My Journal http://www.atkinsdietbulletinboard.c...s-journey.html My Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html November Challenges: Squats - 1075/1500 Situps - 1080/1100 Pushups - 233/300 WiiFit - 120/900 Virtual Climb - 310/360 flights 6wec #57 beg wt 228, total 291" Mini-goals: 240lbs - 4/9/2009 230lbs - 9/24/2009 220lbs - Size 16 - BMI 30 - Get Wedding Ring off finger !     x2  11/1/2009 Fitday Body total 213 - Approximate inches lost = 10 |
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#17
October 22nd, 2009, 08:51 PM
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lol - I could say I lost a two year old but saying I lost 25 guinea pigs sounds so much more accomplished 
__________________ ~* Laura *~  You know what's cool about 2009? I WILL be reaching my goal this year. F/24/5'3"  |
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#18
October 22nd, 2009, 08:59 PM
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I imagine 25 guinea pigs would be tough to carry around too...all the wiggling  I can't WAIT to say I've lost that many!  Quote:
__________________ Re-Start Date: October 11, 2009 Age/ 26 Height/ 5' 5" HW/ 169.5 SW/ 169.5 CW/ 164.5 Mini-Goal #1/ 159 GW/ 128 New as of 5/18/09 Upper Arm: 12.5 Thigh: 24.75 Natural Waist: 31.5 Pooch (dread): 36 Hips: 40.75 Butt: 42 |
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#19
October 22nd, 2009, 09:19 PM
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I have lost a newborn calf and I'm going for at least a newborn giraffe. 
__________________  F - 5'6" |
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#20
October 22nd, 2009, 09:45 PM
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Holy Cow! Pun intended.
__________________ Re-Start Date: October 11, 2009 Age/ 26 Height/ 5' 5" HW/ 169.5 SW/ 169.5 CW/ 164.5 Mini-Goal #1/ 159 GW/ 128 New as of 5/18/09 Upper Arm: 12.5 Thigh: 24.75 Natural Waist: 31.5 Pooch (dread): 36 Hips: 40.75 Butt: 42 |
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