 Re: Tylenol PM? | |
Quote:
Originally Posted by SweetIrishRoses  Is tylenol PM ok for atkins? | I'm not sure which one you are taking.
The geltabs and caplets have a tiny amount of starch in them.
The liquid kind has sugar... so I would avoid it.
Most meds can slow down weight loss. But it's not something I would worry about. If one needs to take some medication, then taking that medication is likely more important than losing 5 lbs per month instead of 3. If you notice it affects your weight loss, then you can ask your doctor whether it's possible to switch to other meds.
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
| 
Similar Threads 
October 31st, 2009, 08:37 PM
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)
Linear Mode
