 Re: coconut milk | |
Quote:
Originally Posted by love777  is this legal on atkins? | It is "legal" for OWL Rung 3 and beyond. Is it on your list of Acceptable Foods for Induction?
Again, you should read DANDR...
Asking questions is fine... but reading the book is essential if you want to succeed on Atkins.
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"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.
Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"
(Dr. Atkins' New Diet Revolution, Chapter 19)
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November 3rd, 2009, 01:04 PM
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