Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Atkins Food and Recipes > Main Dishes
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old September 16th, 2004, 11:23 AM
msmeliss58's Avatar
ADBB Adventurer
 
Join Date: May 31, 2004
Posts: 103
Rep Power: 5
msmeliss58 is on a distinguished road
Default Low Carb Crab Cakes

Just found this while looking for seasoning combos for sausage. We love sausage and it's so hard to find them w/o sugar!! I haven't tried it but it sure looks good and I've been craving a nice crab cake ever since our guard had them for lunch yesterday...

Perfect for seafood lovers,especially those who enjoy the flavor of Old Bay.
INGREDIENTS:

3 oz. bag of pork rinds, crushed
3-4 tbs. water
2 c. canned crab meat (4 cans)
1/3 c. finely minced onion
1/3 c. finely minced celery
1/3 c. finely minced green peppers
1 egg, beaten
3/4 c. mayonaisse
1 tsp. mustard
2 tsp. lemon juice
1 tsp. Worchestershire sauce
1/4 tsp. hot pepper sauce
1 tbs. Old Bay seasoning
1 tbs. minced parsley
1/4 tbs. black pepper
PREPARATION:

Use water to soften pork rind crumbs. Mix all ingredients. Form into patties. Pan fry in oil.

Melissa
__________________
Start date: 05/24/04 Restart date: 03/05/07
ReReStart date: 10/15/07
208.5 / 210.0 / 211.5
Current wt: 205
Goal wt: 165.0 /
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old September 22nd, 2004, 07:50 AM
 
Join Date: Oct 29, 2003
Location: Delaware
Posts: 949
Rep Power: 11
NulloModo has a spectacular aura aboutNulloModo has a spectacular aura aboutNulloModo has a spectacular aura about
Default

That sounds tasty. I have also had a lot of luck making crab cakes with whole oat bran in place of the bread crumbs.
__________________


15 months and Counting! (Dec Update)

Male, 23, 6'
380(ish)/189/185

Brennie got run over by a Dawndeer!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
NEGATIVE NET CARBS?? ronitgla Main Atkins Diet Forum 10 June 21st, 2005 10:04 AM
Great Bread or Toast Crisps shroomie Recipe Requests 5 June 6th, 2004 05:41 PM
..:::Any Ideas For Low Carb Cookie Dough?:::.. SummerKutie16 Recipe Requests 7 April 5th, 2004 05:24 PM


All times are GMT -6. The time now is 11:25 AM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277