the best chicken fingers ever

[rozigrl221]

These sound very yummy. I will have to make them for myself and my 9 yr old. Thanks for the recipe.

[partytrouble]

guys,
exactly how did you fry them? how much oil, what kind of pan, and what heat setting? thanks---horrible cook here!!!

[Ketone]

Oh, guys I have seen this thread pop up every other day and glad I read it. I must try these!!!! I am so bored of my perfected mock danish LOL. update you on how it comes out... honey mustard ummmmm sweet!

Kathy/Ketone

[taterm6]

Theese are amazing. I made them tonight. I cannot believe how good they were. I would eat them every night but am afraid because they are fried. for the dipping sauce I just mixed mayo and mustard together (a little more mayo than mustard)...mixed to taste. It was very good as well. Try it if you have not.

[partytrouble]

hi all,
can i try to ask one more time exactly what the process for frying them entails? novice cook! novice cook!

[MrsBrittney]

LOL I'm the same way. Its amazing I even know where my kitchen IS. So I want to make these, but need it spelled out for us "special" cooks.

I can grasp the preperation part, but with my deep fryer - can they go in there??

[itsme12i]

when I fry, I just use a standard nonstick fry pan, med heat. enough oil to cover the bottom half of whatever you are frying. make sure the oil is heated before adding the food. also don't put too much food in the pan at once, overcrowding causes the oil to lose heat and to much steam...your food won't get crunchy...so leave a little space between the pieces.

also, don't move it around alot...allow the food to brown on one side, then turn it over.

for frying I make pork rind "flour" by crushing the rinds in the food processor. you can also add seasonings. for fish, I find the pork rind flavor overpowering so I use parm cheese. you can also get wheat gluten flour which has 2.5 carbs per 1/4 cup.

[lifetastesbetter]

Glad to see everyone is enjoying these! I Think IM going to have them for lunch tomorrow!

[julirama723]

Just a reminder, if you change the "breading" make sure your ingredients are legal for your rung.

Almond flour would be legal on Rung 3, soy flour on Rung 6, and wheat gluten on Rung 9.

[itsme12i]

Originally Posted by julirama723

Just a reminder, if you change the "breading" make sure your ingredients are legal for your rung.

Almond flour would be legal on Rung 3, soy flour on Rung 6, and wheat gluten on Rung 9.

right! the pork rind flour is perfectly good for chicken...not too overpowering and ok for induction...check the ingredients on the package...some pork rinds have carbs from dextrose.