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#1
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__________________ 26 year old female 5' 2" weight @ miscarriage ~152 current weight ~ 144 goal weight (weight at wedding) ~ 125 mini goals: 152 ~ Starting Weight 9-16 140 ~ one month tanning 135 ~ mani or pedi 130 ~ $50 shopping spree 125 ~ True Religion or 7 Jeans Big Goal (When I fit in my pants again) massage, facial, pedi & hair........ ![]() |
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#2
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| I like tuna muffins. They are very easy to prepare and you can (partially) hide the tuna taste by adding different veggies. The recipe I use is here: Low Carb Tuna Muffins Recipe | Recipezaar I don't add any salt because tuna and cheese are salty enough, but I guess it's a matter of taste.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
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| To me, canned salmon tastes less fishy than tuna. Not all brands are expensive, and I am sure they would make good salmon muffins! I make salmon patties and they are good even cold.
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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