Easy Quick Tortilla

[lindsayanne0]

I don't know if someone has already posted this somewhere or not but thoguht I'd share anyway. I needed to make a quick tortilla and made this. I've used it for a soft taco shell, a breakfast burrito shell, and a sandwich shell and it works great. You can add spices to fit whatever taste you want for your meal.

2 TBSP Flaxmeal
1 egg
Spices (a little salt, garlic powder, etc should do the trick)

Spray a medium size skillet with cooking spray. Mix ingredients in a mug and then pour into the skillet. Pick up the skillet and rotate it in a circular motion (much like you would if you were trying to spread around a pancake) until you get the size tortilla you want. I've been able to spread mine to about 9 inches in diameter. Place back down on the stove and THEN turn the heat on to medium-low. Let it cook for about 45 secs to a minute. Use a wide spatula and flip and cook the other side until set.

[Lisa]

Thanks for that recipe! I'll have to give that one a try

[lindsayanne0]

Today I made this and put mozzarella cheese and pepperoni on it, folded it in half and microwaved to melt the cheese. It was a great 'pizza pocket' that I took to work for lunch.

[shaunawa]

this sounds fantastic. I will have to give it a try.

[rhondabak]

Can someone tell me where to get the Flaxmeal and can I have that on induction ?

[Zarabelle]

Oh thanks, will definitely try this x

[Debie]

Originally Posted by rhondabak

Can someone tell me where to get the Flaxmeal and can I have that on induction ?

I find mine at Walmart in the oatmeal section. Another place is a health food store.


FLAX and FIBER use during Induction

[bsquare12]

Originally Posted by lindsayanne0

I don't know if someone has already posted this somewhere or not but thoguht I'd share anyway. I needed to make a quick tortilla and made this. I've used it for a soft taco shell, a breakfast burrito shell, and a sandwich shell and it works great. You can add spices to fit whatever taste you want for your meal.

2 TBSP Flaxmeal
1 egg
Spices (a little salt, garlic powder, etc should do the trick)

Spray a medium size skillet with cooking spray. Mix ingredients in a mug and then pour into the skillet. Pick up the skillet and rotate it in a circular motion (much like you would if you were trying to spread around a pancake) until you get the size tortilla you want. I've been able to spread mine to about 9 inches in diameter. Place back down on the stove and THEN turn the heat on to medium-low. Let it cook for about 45 secs to a minute. Use a wide spatula and flip and cook the other side until set.

I'm off to grind some flaxseed now..... and going to give this a try! I'm thinking philadelphia spread over it will be a great snack!

Yum...!

[rhondabak]

Today I made this and put mozzarella cheese and pepperoni on it, folded it in half and microwaved to melt the cheese. It was a great 'pizza pocket' that I took to work for lunch.



Well I found my flaxseed and so excited to try this ....