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#11
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__________________ SW: 212 (July 24) CW: 191 - restart Nov 2, 2009 GW: 145 ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#12
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| yay! I'm glad |
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#13
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| If chicken ain't good cold, it was never good in the first place, right? I'll have to try this.
__________________ Trying to become half the man I am right now. Click my introduction link if you would like to know a little about me. http://www.atkinsdietbulletinboard.c...me-poster.html ![]() |
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#14
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| I tried this tonight and it was the best chicken I ever put in my mouth. I didn't have any onion powder but I didn't miss it and can't imagine it being any better than it was. I fried mine instead of baking. It was DELISH! My kids and DH said it was "amazing". I won't ever cook chicken any other way. Although I will probably try the baked version since I hate frying because of the mess. Thanks so much for sharing this!!!
__________________ 35 Yr old Female Restart 10/14/09 sw 176/ cw170 /gw120 5'0 tall 170- 10/15/09 ![]() 160 150 140 130 120 |
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#15
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| I love this recipe. I made it for the first time last night, and again today! I think I may have made the breading too thick because its not as crispy as I prefer but its still amazing! I want to coat little chicken nuggets in this and fry them and see what happens. I'd be happy eating this ever day! p.s. I have frozen chicken breasts I use for this, and I soak them in water and Tony Chachere's cajun seasoning to thaw it, then i let it keep soaking for hours before I bread and cook them. It makes the chicken unbelievably tender.
__________________ F/24/5'10" hw250/sw226.6/cw ?? /gw170 |
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#16
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| When you guys say fry, do you mean deep fry?
__________________ My Stats: Original start date: April 18, 2008 Restart date: April 15, 2009 Height 5' 5" Starting weight 151 pounds Goal - 125 Current - 147 |
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#17
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| Fried chicken is a staple with me so I will definitely try it. Thanks. |
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#18
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| I can't believe I survived almost a year of atkins without this recipe. Im eating it as I type this and it is fantastic! Goes great with some low sugar ketchup.
__________________ ![]() http://mbchrono.com/progress - Pictures of my journey Started July 29th, 2008 Goal 1: 259 - DONE Goal 2: 240 - DONE Goal 3: 220 - DONE Goal 4: 200 - DONE!!!! Goal 5: 173 - 100 POUNDS GONE! GW: 165 |
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#19
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| i made this tonight and it was great. i added a little too much cayeene pepper and it was a little spicy. next time i wont use as much. but other then that it was great. i have never had prok rinds b4 and when i opened the bag it stunk soooo bad. i was like ewww... but over all it turned out great. thanks for the recipe! |
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#20
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| Mmmm this sounds delish! I tried to make chicken tenders with just the crushed pork rinds and tried frying them. The breading fell off and they tasted horrible. I think adding the cheese and spices and also baking them will really make a difference! |
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