Italian Chicken Mozzarella Sandwich

[imagood1]

I tried it a second time and still can't get it past my lips.....The only thing I like flax for is the cookie I eat occasionally.

[mizski]

Originally Posted by imagood1

I tried it a second time and still can't get it past my lips.....The only thing I like flax for is the cookie I eat occasionally.

Pre-Atkins I tried putting 2 TBS in my oatmeal because it was healthy. Never did that again.

Are we allowed to have 1/4 c. flaxmeal in a day?

[JulieB]

Originally Posted by mizski

Are we allowed to have 1/4 c. flaxmeal in a day?

It is a seed...I'm assuming we can add it like any other seed during Rung 3. Not sure how much it weighs tho...

[imagood1]

Make sure you get your water in -- that much flax could really cause havoc in your bowels without enough water. I make sure to drink an extra 32oz when I have a flax cookie and that only has 1tbsp of flaxmeal in it.

I only like the flax cookies, I've tried a couple other recipes with flax in them and just don't care for the taste, the texture or color (it's a little greenish in my eyes).

On another note, I'm going to try making the revolution rolls again, I had them when I first started and just couldn't stomach them either.....I've changed and so have my tastebuds!!

[imagood1]

BTW -- I STILL miss Sunny .... I wish she would come back!

[hanakhan]

looks delicious I gotta try that out. thank you very much for sharing