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  #1  
Old April 29th, 2009, 04:50 AM
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Default Feta Turkey Burgers and baked veggies

Super Duper Easy Turkey Burgers
Makes 5-7 servings
1lb ground turkey
3-4 tablespoons olive tapenade (costco) optional
1/2 c feta cheese
garlic powder to taste
onion powder to taste
Mix it all up, make patties. Drizzle a little EVOO in a nonstick skillet & fry them...sprinkle a little salt to taste.

We eat these as is with a side of cooked spinach with fresh chopped garlic, red pepper flakes and a good dash of vinegar or....

Steam-Baked mixed Veggies
This is really quick, easy and delicious. A recipe from my grandmother. The juices of the vegetables mixed with the bit of cheese is just wonderful.
Makes 5-7 servings.

1 yellow elephant squash quartered lengthwise then sliced
1 zucchini quartered lengthwise then sliced
1 tray of button mushrooms halved
1 green pepper cut to bite size pieces
6-8 cherry tomatoes halved
onion chunks - how ever much you want
1 T minced shallot (optional)
4T evoo - extra virgin olive oil
salt and pepper
sprinkle of onion and garlic powder
sprinkle of Italian seasoning
A few handfuls of shredded cheese (however much you want)

Put everything in a 9x13 pan, mix it all together except for the cheese. Sprinkle the cheese and cover with foil. Bake @ preheated 350 degree oven for about 30 minutes. You want them to be done, but not mushy.
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  #2  
Old April 30th, 2009, 09:22 AM
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Default Re: Feta Turkey Burgers and baked veggies

The turkey burgers sound wonderful. They are going on this weekend's menu!
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Old April 30th, 2009, 10:25 AM
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Default Re: Feta Turkey Burgers and baked veggies

One green bean?
I love veggie recipes, this one looks like a keeper
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  #4  
Old April 30th, 2009, 12:38 PM
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Default Re: Feta Turkey Burgers and baked veggies

I forgot the eggplant! Supposed to be one Japanese eggplant as well.

And if you are a cheese fan, you can certainly top the burgers with with some cheese of choice. We just had them and used harvati. Really good.
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Shelly
The key to Success is Consistency of Purpose!
A Goal without Action is Fantasy

Mini Goals
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Reached 4/30/09!
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185
175
165
155
145

135
125
!!!
May Challenges:
Abs 325/2500
Water 140 oz's a day



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