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Old August 9th, 2009, 10:10 AM
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Question stir-fry anyone?

Ok.. so im not sure if there are any induction friendly chicken stir-fry recipes out there but i was hoping someone out there has a good one! I know the veggies and the chicken are ok, but i am looking for a homemade sauce to use for it. Thanks!
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Old August 9th, 2009, 03:16 PM
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Default Re: stir-fry anyone?

I don't really have a sauce recipe, but I like to use lemon pepper seasoning and my oil of the moment choice to stir fry. Or, if you don't like pepper, just use some lemon juice and the oil.
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Old August 9th, 2009, 05:56 PM
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Default Re: stir-fry anyone?

I've mostly just used seasonings...the problem with sauces is that you can't easily thicken them. I have used a splash of beef broth with whatever seasonings struck my fancy that day. You could also try a tablespoon or so of tomato paste...

Once you are at the nut rung, there are recipes for Thai stir-frys with peanut butter - that helps thicken the sauce up a bit
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