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  #1  
Old August 27th, 2009, 01:30 PM
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Default Cabbage Soup (tweaked from Linda's site)

I have been wanting to try this soup because I like all the ingredients in it -- but I read that Linda said it was "bland" and needed tweaked so I did a little "tweaking" and am thrilled with the results!!


Cabbage Soup
1 pound ground beef
1 clove garlic, minced (1 used ½ tsp garlic powder)
2 -1/2 ounces onion, chopped
28 ounce can diced tomatoes
1 pound cabbage, chopped, 1/2 medium
2 stalks celery, coarsely chopped
2 oz orange pepper
2 cans beef broth (14oz each)
3 medium bay leaves
salt and pepper to taste
1 packet Splenda


In a large soup pot, brown the ground beef, garlic powder and onion; drain. Add the remaining ingredients and bring to a boil. Simmer, uncovered, until the vegetables are tender, about an hour. Adjust the seasonings to taste.

Makes 6 servings - Can be frozen
I put everything into FitDay and my number came up to:
Per Serving: 165 Calories; 10g Fat; 12g Protein; 10g Carbohydrate; 4g Dietary Fiber; 6g Net Carbs

I added a couple bay leaves to brighten the flavor. I only used 10 ounces of hamburger as that seemed like enough (and it was). It made 6 – 1 cup servings. This is a VERY filling bowl of soup.
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  #2  
Old August 27th, 2009, 01:44 PM
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Default Re: Cabbage Soup (tweaked from Linda's site)

I'm going to make this on Saturday! Thanks for the tweaking Carole!
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Old August 27th, 2009, 01:47 PM
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Default Re: Cabbage Soup (tweaked from Linda's site)

It was so yummie Glenda -- you'll love it!!
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  #4  
Old August 27th, 2009, 03:45 PM
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Default Re: Cabbage Soup (tweaked from Linda's site)

Thanks for the recipe and the great photo.
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  #5  
Old August 27th, 2009, 04:04 PM
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Default Re: Cabbage Soup (tweaked from Linda's site)

Nice Carole. I am saving this one. I love cabbage.
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