General discussion for all aspects of the Atkins Diet. Specific questions for the different Phases can be asked and discussed in the specific forums.
February 18th, 2017, 09:12 AM
Yesterday, 12:08 PM
For all beginners of the Atkins Diet. This forum will help you along your first 14 days of the Induction Phase. Note: We are strictly by the book in this forum (DANDR - 2002).
Yesterday, 12:08 PM
A forum for those who are metabolically challenged or have a substantial amount of weight to lose and find the need to continue on the induction phase a bit longer. Please be advised that Extended Induction is NOT a phase of the Atkins diet.
January 3rd, 2017, 09:20 AM
February 12th, 2017, 05:11 AM
Exercise: It's Non-Negotiable... DANDR chapter 22. Be Active, Stay Active by joining any of the monthly, semi annual or ongoing challenges.
Today, 11:40 AM
This is the place for joining exercise challenges. Challenges can vary from weekly, month to month and ongoing so keep your eyes open and see what's being offered!
Today, 11:36 AM
Join a water challenge, quote your DANDR, check out the Tea Room or challenge someone or a group to a particular goal. That's just some of the Challenges you'll find in the forum.
Today, 11:32 AM
This forum is for all the annual and semi annual challenges that are led by the Moderators and/or Administrators. Challenges range from exercise to our Atkins woe. Look here to see what challenge is being offered each month!
February 15th, 2017, 12:10 PM
January 17th, 2017, 11:19 AM
Health chat, a forum about the health of ourselves, our kids, and any other matters regarding health! This is a place to discuss medical news and info and any subject related to health.
January 20th, 2016, 03:19 AM
August 2nd, 2016, 10:26 AM
This isn't intended to diagnose or treat anyone. Those that have been diagnosed with PCOS have already been told by their doctors about the condition and how they can control it. This forum is to help you with your low carb diet.
June 5th, 2015, 12:05 PM
Low-Carb'ing isn't a treatment for thyroid conditions, nor does low carb'ing present a problem for hypo or hyperthyroid folks. We include it as it may stall weigh loss. This is for discussions only, not to diagnose or treat any medical condition.
June 13th, 2014, 01:12 PM
"I cannot point to published research that proves diet can actually cause yeast. But my clinical practice has convinced me that the wrong foods can and will encourage the continuation and expansion of a Candida overgrowth." Dr Robert C Atkins DANDR 2
August 18th, 2016, 09:06 AM
Managing depression and Anxiety is a very real problem. This forum does not offer medical advice. We encourage anyone to contact their physician for this or any medical problem.
June 30th, 2016, 07:40 AM
Emotional Eating is often one of the reasons that we are now on this quest to wellness. Talking about this issue leads to understanding why we over eat in the first place and can help with our ultimate success. Please be supportive
September 15th, 2015, 05:13 PM
Before you start this or any weight loss plan, see your physician to discuss these issues and all medical problems. Remember, knowing your "numbers" is half the battle.
January 17th, 2017, 11:19 AM
A safe place for overcoming addictions not only to food, but also nicotine, alcohol, caffeine, drugs and other substances/habits. There are no professionals here but lots of love and support.
January 6th, 2016, 05:10 PM
IMPORTANT REMINDER: Pregnant women and nursing mothers may do the Lifetime Maintenance phase but should not do any of the weight loss phases of Atkins.
September 22nd, 2013, 11:09 AM
This the place for discussions & questions on the other half of Dr Atkins overall health plan (Vitamins, Nutrients & other Supplements). Atkins' Vita Nutrient Solution. Please note however that we do not provide medical advice.
July 13th, 2016, 12:22 PM
Today, 12:21 AM
This is a forum for Women on the Atkins Diet. This is a private forum. Women who desire access should go to the UserCP link and request membership. Click Here to Join. PLEASE make sure you have "Female" marked in the Gender box on your profile page. You must have at least 1 post to be approved.
This is a forum for Men on the Atkins Diet. This is a private forum. Men who desire access should go to the UserCP link and request membership. Click Here to Join. PLEASE make sure you have "Male" typed in the Gender box on your profile page. You must have at least 1 post to be approved.
Regional Members can use this forum as a "get together" to discuss area happenings. Worldwide Atkineers can discuss issues such as shopping lo-carb and ethnic dietary restrictions.
October 5th, 2016, 10:31 PM
Today, 11:13 AM
Keep a journal/diary of your weight loss, challenges and progress. Only the original poster and the Mods/Admins can reply.
October 7th, 2015, 06:12 AM
August 15th, 2015, 03:19 PM
Have an interest that is not covered above? Create your own forum for you to moderate.
December 9th, 2015, 05:42 PM