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  1. View the Terms of Service, Mission Statement and other useful information

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    Supporting Membership Go to last post

    July 11th, 2013, 12:27 PM

  2. General discussion for all aspects of the Atkins Diet. Specific questions for the different Phases can be asked and discussed in the specific forums.

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    What's for Atkins dinner? Any... Go to last post

    February 18th, 2017, 09:12 AM

  3. Are you new and want to share with our members who you are? Come tell us about you.

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    Just starting Induction. Go to last post

    February 14th, 2017, 11:12 AM

  4. When there are Congrats to be given, this is the place to give them!

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    50th Wedding Anniversary! Go to last post

    February 11th, 2017, 10:33 AM

  5. Frequently Asked Questions about the board, the Atkins Diet and low carbing in general. Moderator only posts

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    Weight per cup of Veggies... Go to last post

    by

    January 22nd, 2015, 09:58 AM

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    tenderizer Go to last post

    Yesterday, 12:08 PM

    1. For all beginners of the Atkins Diet. This forum will help you along your first 14 days of the Induction Phase. Note: We are strictly by the book in this forum (DANDR - 2002).

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      tenderizer Go to last post

      Yesterday, 12:08 PM

    2. A forum for those who are metabolically challenged or have a substantial amount of weight to lose and find the need to continue on the induction phase a bit longer. Please be advised that Extended Induction is NOT a phase of the Atkins diet.

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      Whey Isolate protein during... Go to last post

      January 3rd, 2017, 09:20 AM

    3. Phases II and III of the Atkins Diet.

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      Quick question about moving... Go to last post

      December 27th, 2016, 11:15 AM

    4. Phase IV Lifetime phase of the Atkins Diet.

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      Is Atkins forever? Go to last post

      by
      Tom

      April 19th, 2016, 01:43 PM

    5. Post your menu here to have it commented on.

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      Review the Kickoff, please? Go to last post

      August 2nd, 2016, 06:30 PM

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    Chinese food Go to last post

    February 12th, 2017, 05:11 AM

    1. General discussions and questions about atkins food and atkins cooking

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      Chinese food Go to last post

      February 12th, 2017, 05:11 AM

    2. This is a category is for Atkins/Lowcarb friendly places to eat. Please include the state the restaurant is in in the Topic Subject.

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      Red Robin Go to last post

      by

      December 31st, 2015, 11:36 AM

    3. What Atkins / Low Carb Products have you tried lately? Want to share your opinions? This is the board!!! So how about those bornies?

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      MSG (Monosodium glutamate) -... Go to last post

      August 9th, 2016, 07:53 PM

    4. Atkins Diet Menus.

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      one week clean induction menu! Go to last post

      February 11th, 2015, 02:11 PM

    5. Main dish recipes for the Atkins lifestyle

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      Breakfast Burger With Avocado... Go to last post

      February 5th, 2017, 01:44 PM

    6. Atkins Recipes - Sides

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      Sunflower Seed Risotto Go to last post

      January 24th, 2017, 08:08 AM

    7. Atkins Snack Recipes

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      Asian Pears Go to last post

      August 28th, 2016, 09:57 AM

    8. Atkins Recipes Desserts

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      Red face OMG everyone must try this!!! Go to last post

      May 4th, 2016, 06:02 AM

    9. Atkins Drink Recipes

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      Ginger-Lime Water Go to last post

      August 21st, 2014, 07:19 AM

    10. For Atkins recipes that dont fit into any of the above categories.

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      Tomato Chips Go to last post

      September 2nd, 2016, 07:22 AM

    11. Atkins Appetizer Recipes

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      Square Deviled Eggs Go to last post

      May 4th, 2016, 05:59 AM

    12. How to cook Low Carb

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      Question Save this Windfall Harvest -... Go to last post

      August 14th, 2016, 01:50 PM

  8. Some of these before/during/after pics are amazing and can be a great inspiration.

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    Day 24 down 22 pounds Go to last post

    January 6th, 2017, 02:31 PM

  9. Share your Atkins successes and other accomplishments.

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    60 pounds gone Go to last post

    by

    December 12th, 2016, 05:57 AM

  10. Exercise: It's Non-Negotiable... DANDR chapter 22. Be Active, Stay Active by joining any of the monthly, semi annual or ongoing challenges.

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    1. This is the place for joining exercise challenges. Challenges can vary from weekly, month to month and ongoing so keep your eyes open and see what's being offered!

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    2. Join a water challenge, quote your DANDR, check out the Tea Room or challenge someone or a group to a particular goal. That's just some of the Challenges you'll find in the forum.

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      Cool February 2017... Go to last post

      Today, 11:32 AM

    3. This forum is for all the annual and semi annual challenges that are led by the Moderators and/or Administrators. Challenges range from exercise to our Atkins woe. Look here to see what challenge is being offered each month!

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      Valentine's Day Heart Healthy... Go to last post

      February 15th, 2017, 12:10 PM

    4. Members participating in the 6 week challenge report in this forum.

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    5. Discussions about exercise, equipment and programs.

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      What's your "go to"... Go to last post

      by

      December 24th, 2016, 02:37 PM

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    Don't what to eat now Go to last post

    January 17th, 2017, 11:19 AM

    1. A forum to discuss living with Arthritis.

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      Medication question for... Go to last post

      December 23rd, 2015, 08:55 PM

    2. Health chat, a forum about the health of ourselves, our kids, and any other matters regarding health! This is a place to discuss medical news and info and any subject related to health.

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      Smile Extreme Fatigue Go to last post

      by

      January 20th, 2016, 03:19 AM

    3. This is a place where diabetics on the Atkins Diet can come , get help and otherwise discuss their issues. Please note however that we are a discussion board and do not provide medical recommendations. Please visit your doctor.

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      1. Diabetic Reading Info

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      Kidney Disease Go to last post

      by

      August 2nd, 2016, 10:26 AM

    4. This isn't intended to diagnose or treat anyone. Those that have been diagnosed with PCOS have already been told by their doctors about the condition and how they can control it. This forum is to help you with your low carb diet.

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      Wow the emotions... Go to last post

      June 5th, 2015, 12:05 PM

    5. Low-Carb'ing isn't a treatment for thyroid conditions, nor does low carb'ing present a problem for hypo or hyperthyroid folks. We include it as it may stall weigh loss. This is for discussions only, not to diagnose or treat any medical condition.

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      Hashimotos, Fibromyalgia &... Go to last post

      June 13th, 2014, 01:12 PM

    6. "I cannot point to published research that proves diet can actually cause yeast. But my clinical practice has convinced me that the wrong foods can and will encourage the continuation and expansion of a Candida overgrowth." Dr Robert C Atkins DANDR 2

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      Unhappy Bragg's Apple Cider Vinegar... Go to last post

      August 18th, 2016, 09:06 AM

    7. Managing depression and Anxiety is a very real problem. This forum does not offer medical advice. We encourage anyone to contact their physician for this or any medical problem.

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      Seroquel - atypical... Go to last post

      June 30th, 2016, 07:40 AM

    8. Emotional Eating is often one of the reasons that we are now on this quest to wellness. Talking about this issue leads to understanding why we over eat in the first place and can help with our ultimate success. Please be supportive

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      Possibly going insane Go to last post

      by

      September 15th, 2015, 05:13 PM

    9. Before you start this or any weight loss plan, see your physician to discuss these issues and all medical problems. Remember, knowing your "numbers" is half the battle.

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      Don't what to eat now Go to last post

      January 17th, 2017, 11:19 AM

    10. A safe place for overcoming addictions not only to food, but also nicotine, alcohol, caffeine, drugs and other substances/habits. There are no professionals here but lots of love and support.

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      I am a SEVERE diet coke addict Go to last post

      January 6th, 2016, 05:10 PM

    11. IMPORTANT REMINDER: Pregnant women and nursing mothers may do the Lifetime Maintenance phase but should not do any of the weight loss phases of Atkins.

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      Transition without gaining... Go to last post

      by

      September 22nd, 2013, 11:09 AM

    12. This the place for discussions & questions on the other half of Dr Atkins overall health plan (Vitamins, Nutrients & other Supplements). Atkins' Vita Nutrient Solution. Please note however that we do not provide medical advice.

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      Nature's Bounty Hair, Skin &... Go to last post

      July 13th, 2016, 12:22 PM

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    ROLL CALL who's with me? Go to last post

    by

    Today, 12:21 AM

    1. For those of us who have had success on Atkins but stumbled along the way.

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      ROLL CALL who's with me? Go to last post

      by

      Today, 12:21 AM

    2. Need to lose 100+ pounds? This is the forum for you. Share stories, experiences and struggles with other people in the same situation as yourself.

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      Are you kidding me. Go to last post

      October 7th, 2016, 10:13 AM

    3. This forum is for the people that have made it past the 50 year mark in their lives and have those special problems with losing weight.

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      Hello 50+ Ladies?! Go to last post

      by

      April 26th, 2016, 08:42 AM

    4. This is a forum for Women on the Atkins Diet. This is a private forum. Women who desire access should go to the UserCP link and request membership. Click Here to Join. PLEASE make sure you have "Female" marked in the Gender box on your profile page. You must have at least 1 post to be approved.

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      Private
    5. This is a forum for Men on the Atkins Diet. This is a private forum. Men who desire access should go to the UserCP link and request membership. Click Here to Join. PLEASE make sure you have "Male" typed in the Gender box on your profile page. You must have at least 1 post to be approved.

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      Private
    6. Regional Members can use this forum as a "get together" to discuss area happenings. Worldwide Atkineers can discuss issues such as shopping lo-carb and ethnic dietary restrictions.

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      UK - Spaghetti Squash... Go to last post

      October 5th, 2016, 10:31 PM

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    1. This is the forum for chatting. Anything that is not diet related should be posted here.

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    2. This is where Atkins news articles go.

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      The Case against Sugar Go to last post

      January 5th, 2017, 11:58 AM

    3. Challenge Leader will lead Challengers through a month of staying Cheat Free

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      jimmie 48's Cheat Free Journal Go to last post

      February 18th, 2017, 09:22 PM

    4. Keep a journal/diary of your weight loss, challenges and progress. Only the original poster and the Mods/Admins can reply.

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      Private
    5. Have a question about picture you want to post or a technical board question you need answered? Do all your avatar, profile, image link testing here!

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      Dietaatkins.com Go to last post

      by

      January 10th, 2017, 05:29 PM

  14. Atkins Diet Boot Camp

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    Common products with illegal... Go to last post

    by

    October 7th, 2015, 06:12 AM

    1. Boot Camp Journals

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      Reporting form Go to last post

      by
      liv

      February 20th, 2014, 09:11 AM

    2. Boot Camp Drills

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      Never
    3. Boot Camp Recipes and Tips

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      Common products with illegal... Go to last post

      by

      October 7th, 2015, 06:12 AM

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    PISS-Post Induction Stall... Go to last post

    by

    August 15th, 2015, 03:19 PM

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      ADBB May Anniversaries Go to last post

      May 10th, 2010, 07:21 AM

    2. Here are posts we felt we needed to keep around. These are all posts from the board that we enjoyed immensely. Read these, enjoy them learn from them.

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      PISS-Post Induction Stall... Go to last post

      by

      August 15th, 2015, 03:19 PM

  16. Have an interest that is not covered above? Create your own forum for you to moderate.

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    Return of the Native, a Page... Go to last post

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    December 9th, 2015, 05:42 PM

    1. Click here to visit this social group

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      My Half Marathon and Marathon... Go to last post

      December 1st, 2013, 08:27 PM

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      ABC - Atkins Book Chat Go to last post

      April 2nd, 2012, 10:43 PM

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      Return of the Native, a Page... Go to last post

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      December 9th, 2015, 05:42 PM

    4. Click here to visit this social group

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      ADBB T-shirt ... what you... Go to last post

      July 28th, 2009, 12:52 AM

    5. Click here to visit this social group

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      Spinning (and I don't mean... Go to last post

      May 13th, 2013, 07:36 AM

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      Knocks on the door... Go to last post

      March 3rd, 2015, 05:55 PM

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      Coconut Oil Go to last post

      by

      November 28th, 2012, 12:46 AM