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anyone taking Dieters Advantag??

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  • #1

    anyone taking Dieters Advantag??

    If so, how is it working for you?

    I just finished induction and did great, but wanted all the supplements to go ahead and not crave, this is what Dr. A suggest : Atkins basic 3 dietary supplement, Atkins essential oils and dieters advantage

    I;m taking carbsmart one a days
    and got the Atkins essential oils (will start today)
    and I got the dieters advantage but not sure if I need that??

    OWL Rungs:
    1: Vegetables
    2: Dairy
    3: Nuts and Seeds
    4: Berries & Melons
    5: Wine and other spirits low in carbs
    6: Legumes
    7: Fruits other than berries
    8: Starchy Veges
    9: Whole Grains


    FLORIDA LOW CARBER - re-start induction (w/book) - Boot Camp 1/16/06
    147/135/115
    Age 47, class of 76' Islip, New York
    5'1.1/2" motto: "Believe it, and it can be done"
    12" lost in Boot CAMP
    Tags: None
  • #2
    Re: anyone taking Dieters Advantag??

    Hi im taking the basic 3, essential omegas and dieters advantage and I am on my 2nd week on induction I cant tell you if i feel better for taking the vitamins or not as i have been fairly tired on the 1st week and still am really BUT they are vitamins which are good for you so...wont hurt ?
    Cheers
    Chelsea
    Started Atkins 28th Jan 2006
    SW175lb/CW165lb/GW140lb

    Fitday Journal
    http://www.fitday.com/WebFit/PublicJ...ner=chelsea976





    Im the shortest one below....

    Comment

    • #3
      Re: anyone taking Dieters Advantag??

      I looked up the Atkins Carbsmart vit/min. I am taking and according to Dr. Atkins I should be having 800mg of Vit. E (carbsmart only has 45 IU)

      and 1000 mg of Vit.C (carbsmart only has 90 mg)

      I wish I wasnt so cheap and got the Basic 3 brand ...I will when I run out.

      I'm wondering if I should buy some extra Vit. C & E tonight...

      I still haven't taken the Atkins Advantage, I was under the impression that it was an appetite suppressant....Am I wrong???

      OWL Rungs:
      1: Vegetables
      2: Dairy
      3: Nuts and Seeds
      4: Berries & Melons
      5: Wine and other spirits low in carbs
      6: Legumes
      7: Fruits other than berries
      8: Starchy Veges
      9: Whole Grains


      FLORIDA LOW CARBER - re-start induction (w/book) - Boot Camp 1/16/06
      147/135/115
      Age 47, class of 76' Islip, New York
      5'1.1/2" motto: "Believe it, and it can be done"
      12" lost in Boot CAMP

      Comment

      • #4
        Re: anyone taking Dieters Advantag??

        llo at the food you are eating in fitday underthe reports there is one that says nutrition see how much vit C and stuff you are also getting from your veggies
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        • #5
          Re: anyone taking Dieters Advantag??

          Good Idea, I Put My Food In There Every Day...will Do That Now..

          Do You Know If You Can Put Your Vitamins In Fit Day Also??

          Tia

          OWL Rungs:
          1: Vegetables
          2: Dairy
          3: Nuts and Seeds
          4: Berries & Melons
          5: Wine and other spirits low in carbs
          6: Legumes
          7: Fruits other than berries
          8: Starchy Veges
          9: Whole Grains


          FLORIDA LOW CARBER - re-start induction (w/book) - Boot Camp 1/16/06
          147/135/115
          Age 47, class of 76' Islip, New York
          5'1.1/2" motto: "Believe it, and it can be done"
          12" lost in Boot CAMP

          Comment

          • #6
            Re: anyone taking Dieters Advantag??

            LOL add them as a custom food and be sure to take one every day in your foods lists.
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment

            • #7
              Re: anyone taking Dieters Advantag??

              thanks 2big, I didn't know I could do that..I'm on my way over to fitday..

              OWL Rungs:
              1: Vegetables
              2: Dairy
              3: Nuts and Seeds
              4: Berries & Melons
              5: Wine and other spirits low in carbs
              6: Legumes
              7: Fruits other than berries
              8: Starchy Veges
              9: Whole Grains


              FLORIDA LOW CARBER - re-start induction (w/book) - Boot Camp 1/16/06
              147/135/115
              Age 47, class of 76' Islip, New York
              5'1.1/2" motto: "Believe it, and it can be done"
              12" lost in Boot CAMP

              Comment

              • #8
                Re: anyone taking Dieters Advantag??

                Wow, thats great, but after I put in todays menu I am still short 50% Iron, 60% Calcium and 30% magnesium??


                Any suggestions on what foods would cover those? Thanks for all your help Rocks !!!

                OWL Rungs:
                1: Vegetables
                2: Dairy
                3: Nuts and Seeds
                4: Berries & Melons
                5: Wine and other spirits low in carbs
                6: Legumes
                7: Fruits other than berries
                8: Starchy Veges
                9: Whole Grains


                FLORIDA LOW CARBER - re-start induction (w/book) - Boot Camp 1/16/06
                147/135/115
                Age 47, class of 76' Islip, New York
                5'1.1/2" motto: "Believe it, and it can be done"
                12" lost in Boot CAMP

                Comment

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