[b]JUST A KEARNEL!!!!!!![/b]

[twlovechild]

Hello today makes my 3rd day on Induction and after i took a nap, I needed a snack. the only thing in my room was some pop corn, so i popped it and thought i would just eat a couple a bites, but ended up eating the whole bag!!!!! did I mess Everything up??? I hope I didnt jump off the wagon too bad. PLease help me Im feeling Guilty :no :no :no :no :no :no :no :no :no :no :no :no :no :no :no, I read the label on the bag, and it said it only had around, 1.5 carbs, is it okay to eat popcorn???? :confused

[supertramp]

No hon, popcorn is not a good choice. It is, afterall, all carbs. Look for the serving size for that 1.5 carb count. Was that for the entire bag (most likely not), or for about 1/2 cup? Best thing you can do is keep on keeping it clean, and be prepared with induction appropriate things to eat for those occasions.

[vikski]

What's done is done. Now it's time to start back at square one. Just be sure to do a clean induction. Only eat the foods on the list. Good luck.

[Kent]

Sorry, popcorn like supertramp says is not acceptable. It is corn, which is saved until the starchy vegetable rung in OWL. Learn from the mistake that there is nothing as a few bites. The moral that always haunts me in situations like this is "failure to plan is planning to fail." Go back to a clean induction, and you'll be fine.

[4myself4mykids]

Just an FYI-1 bag of microwave Act II butter popcorn has 18 grms of carbs per serving with 3 servings per bag for a total of 54 grms of carbs per bag. ughh! I hate it when my family pops popcorn-the smell drives me crazy, so they have to tell me now when they want some so I can close the doors to my computer room and hide in there until the smell is gone!

Just jump back on the boat and drink plenty of water to flush your system of those nasty carbs!

[2big4mysize]

you will be out of induction and you will be having bloodsugar issues so hold tight and keep going with the next bite in your mouth being induction legal

even one kernel was the wrong thing to eat!

Popcorn or any corn is a grain and not until rung 9 of OWL not the stasrchy vegies as Kent said