Tweet
Hello All,
Have a question regarding cottage cheese what do I eat? 1%, 2%, 4%?
It doesn't mention it in the 2002 book.
TIA
Have a question regarding cottage cheese what do I eat? 1%, 2%, 4%?
It doesn't mention it in the 2002 book.
TIA
-
-
Re: Cottage Cheese- 1%, 2% ?????
Hello,
You'll want to eat full fat cottage cheese. Those 1%, 2%, 4% cottage cheeses have fillers in them, mainly sugar. Meaning more carbs. All low fat dairy has sugar as to replace the fat.
Sherri
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
-
Re: Cottage Cheese- 1%, 2% ?????
Definitely the 4% or highest fat. Look at the ingredients--they put a lot of thickeners in different brands. You have to read the labels on all dairy. You'd be surprised at what they put in dairy and still put 'all natural' on the front. Most cottage cheese has plaster of Paris to thicken it--that's right--wall plaster! It's considered 'natural'.People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
Comment
-
Re: Cottage Cheese- 1%, 2% ?????
WALL PLASTER?
Yikes, how gross is that.
I eat CC occasionally cuz I love it so. I try to find the highest fat content I can.
Betty
[/IMG]Comment
-
Re: Cottage Cheese- 1%, 2% ?????
The highest I can find around here is 2%. So I just don't eat it
My doctor told me to stop having intimate dinners for four. Unless there are three other people.
~Orson Welles
Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
That even though I overeat in private, my excess poundage is there for all the world to see.
------------------------------------------------------------
"Eating like most people won't, so I can look like most people don't."Comment
-
Re: Cottage Cheese- 1%, 2% ?????
Same here. But I have it. I just add a bit of cream to it. Tastes good.Startdate: November 18, 2007. Female 5'2"
May Challenges 2010
Push-ups: 450/800
Abs: 850/1900
Squats: 650/1200
Lunges: 500/1000
Strength: 490/1200
Running: 50/100 km
2 Years on Atkins.................. President Challenge Medals earned
Comment
-
Re: Cottage Cheese- 1%, 2% ?????
Thanks guys............. wall plaster!!! The highest I've seen is 4% I'll keep looking.
Comment
-
Re: Cottage Cheese- 1%, 2% ?????
As far as I know, 4% is as high as it goes. That is from full fat milk.Originally posted by amwin12Thanks guys............. wall plaster!!! The highest I've seen is 4% I'll keep looking.People who say it can't be done, should not interrupt those doing it.
"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus
Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal
Comment
Comment