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August Abs Challenge Sign Up and Report Here

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  • #1

    August Abs Challenge Sign Up and Report Here

    Hello Everyone-

    Summer is a great time to get those abs in shape. Any abs exercise counts.

    To enter this challenge, just reply to the thread with your total commitment for the month. Mine is 2480, a little more than I did in July, and an average of 80 a day.

    8/6 clarification:

    V-------------------------- Copy/Paste -------------------------V

    To record your Abs update each time, copy this section - with the Copy/Paste lines and arrows so new members will see the instructions - and update your total.

     name xxx/yyyy

    ^-------------------------- Copy/Paste -------------------------^


    Here's to a healthy August!
    Last edited by gman; August 7, 2008, 01:19 PM.
    240/231/198
    6'1"
    01/09/10
    Goal 1: 229
    Goal 2: 219
    Goal 3: 209
    Goal 4: 198
    Goal 5: Maintain @195-198
    Tags: august, challenge, report, sign
  • #2
    Re: August Abs Challenge Sign Up and Report Here

    gman 0/2480
    240/231/198
    6'1"
    01/09/10
    Goal 1: 229
    Goal 2: 219
    Goal 3: 209
    Goal 4: 198
    Goal 5: Maintain @195-198

    Comment

    • #3
      Re: August Abs Challenge Sign Up and Report Here

      gman 0/2480
      Trisha001 0/5000




      RESTART JULY 16TH, 2009

      GOALS~
      1st goal- 220
      2nd goal-210
      3rd goal=wonderland
      4th goal-190
      BIG GOAL - 180

      Comment

      • #4
        Re: August Abs Challenge Sign Up and Report Here

        hmm well my goal was like 2500 before but i well over exceeded that ... Im going to say 5,000 so

        gman 0/2480
        livelaughlove08- 0/5000







        "Failure is not the falling down but the staying down"









        Comment

        • #5
          Re: August Abs Challenge Sign Up and Report Here

          Trisha posted while I was typing so ill update with hers in it

          gman 0/2480
          Livelaughlove08 0/5000
          Trisha001 0/5000







          "Failure is not the falling down but the staying down"









          Comment

          • #6
            Re: August Abs Challenge Sign Up and Report Here

            I really like this idea. Haven't done this before, but I'll try for 3000. This is exciting!

            gman 0/2480
            Livelaughlove08 0/5000
            Trisha001 0/5000
            terbear328 0/3000
            Started (again) on 05/13/2010.
            5'7" 25 y.o. female

            "            The best measure of a man's honesty isn't his income tax return. It's the zero adjust on his bathroom scale." ~Arthur C. Clarke

            "All things are difficult before they are easy." ~Thomas Fulton

            "Opportunity dances with those who are already on the dance floor." ~Jackson Brown

            Comment

            • #7
              Re: August Abs Challenge Sign Up and Report Here

              I'm in! This will be a challenge that I need and enjoy!

              gman 0/2480
              Livelaughlove08 0/5000
              Trisha001 0/5000
              terbear328 0/3000
              Minofex1 0/1240

              Regards,
              - Minofex1
              HW385/SW366/CW306/GW250
              37 YOM 6'2"
              Start: 7/10/08

              Goal 1: 340 (7/17) Goal 2: 330 (7/31)
              Goal 3: 320 MET - 8/12/08 - 319 lbs.
              Goal 4: 310 MET - 10/13/08 - 307 lbs.
              Mini goal: 305 lbs. Met on 11/11/08
              Goal 5: 300 MET - 2/3/09 - 299 lbs.
              Goal 6: 280





              Comment

              • #8
                Re: August Abs Challenge Sign Up and Report Here

                Hello

                Comment

                • #9
                  Re: August Abs Challenge Sign Up and Report Here

                  Hello All,
                  I will join the challenge, go away abs!

                  Kikilynn
                  SW 211.5
                  CW 200
                  GW 165
                  SW 211.5 gman 0/2480
                  Livelaughlove08 0/5000
                  Trisha001 0/5000
                  terbear328 0/3000
                  Minofex1 0/1240

                  Kikilynn 0/1500

                  Comment

                  • #10
                    Re: August Abs Challenge Sign Up and Report Here

                    It's really good to see some of the 25+ who are wrapping up the July Abs Challenge already getting registered for August, PLUS we have some new Abs Challenge participants signing up. Why? ...because it just makes so much sense to tighten up those abs! We will be looking really good for back-to-school and parties!
                    240/231/198
                    6'1"
                    01/09/10
                    Goal 1: 229
                    Goal 2: 219
                    Goal 3: 209
                    Goal 4: 198
                    Goal 5: Maintain @195-198

                    Comment

                    • #11
                      Re: August Abs Challenge Sign Up and Report Here

                      gman 0/2480
                      Livelaughlove08 0/5000
                      Trisha001 0/5000
                      terbear328 0/3000
                      Minofex1 0/1240
                      Kikilynn 0/1500
                      vek 0/1550

                      Thank you for organising this challange! Mama mia! At the end of august I will have the abs of Bruce Lee!
                      Vek de Québec

                      34 f 5'3"

                      214/148/100

                      Comment

                      • #12
                        Re: August Abs Challenge Sign Up and Report Here

                        I am in but will be travelling. I probably won't update til 08/11 but I will be crunching away.

                        gman 0/2480
                        Livelaughlove08 0/5000
                        Trisha001 0/5000
                        terbear328 0/3000
                        Minofex1 0/1240
                        Kikilynn 0/1500
                        vek 0/1550
                        china doll 0/2500
                        JILL

                        HW 298
                        HW (this time) 248
                        GOAL ONE 228                         (take 2)
                        GOAL TWO 213 (personal goal)
                        GOAL THREE 199 ONE-DERLAND
                        FINAL GOAL 165

                         It's not about the results. Its about the process.

                        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                        Comment

                        • #13
                          Re: August Abs Challenge Sign Up and Report Here

                          >For those of you returning to Abs for August ...Trisha...Livelaughlove08...Jill...more to come... how did you benefit from abs? How long have you been doing them? What do you expect from doing them? How did you pick your goal?

                          For me Gman: My waist is down a couple inches in the Six-Week Challenge and I need to keep that going. This workout started in July - before that have not done many abs lately sad to say. I just picked a goal to shoot for.

                          >For newbies ...terbear, minofex1, kikilynn, vek, more to come ... Welcome! - What do you expect ("abs like Bruce Lee")? How did you pick your goal?

                          As others pledge for August, share your thoughts as well.
                          240/231/198
                          6'1"
                          01/09/10
                          Goal 1: 229
                          Goal 2: 219
                          Goal 3: 209
                          Goal 4: 198
                          Goal 5: Maintain @195-198

                          Comment

                          • #14
                            Re: August Abs Challenge Sign Up and Report Here

                            I am in


                            gman 0/2480
                            Livelaughlove08 0/5000
                            Trisha001 0/5000
                            terbear328 0/3000
                            Minofex1 0/1240
                            Kikilynn 0/1500
                            vek 0/1550
                            china doll 0/2500
                            Bellarosa 0/1500
                            Bellarosa 73
                            Female, 33, 5'7"
                            SW196/CW183/GW150
                            Start July 3, 2008



                            Comment

                            • #15
                              Re: August Abs Challenge Sign Up and Report Here

                              Originally posted by gman View Post
                              >For newbies ...terbear, minofex1, kikilynn, vek, more to come ... Welcome! - What do you expect ("abs like Bruce Lee")? How did you pick your goal?
                              Well, I imagine in only one month I can not build abs like Bruce Lee, but I hope I will build something. At least like Bruce Lee's cat!
                              How I picked up the goal? I was thinking: do I want to do this daily? Yes. How many per day? 25 in the morning and 25 in the evening.
                              50/day x 31days=1550.
                              But I'm extremely curious to find out if someone else who took this challenge in july noticed any difference.
                              Vek de Québec

                              34 f 5'3"

                              214/148/100

                              Comment

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