Tweet
Tonight is night 10 of induction, and after a quick trip to the grocery…my cravings were going wild.
Until tonight, I’ve had no urges at all…but I wanted sooooo desperately to dive into a bag of cookies. Then it hit me—I took my shopping bags into the bedroom and hopped on the scale with them, shuffling them till I equaled the weight I started at 10 days ago.
WOW—funny how holding ten pounds of groceries makes you realize how melting away that amount is encouraging. The cravings were gone immediately and I was excited about eating a healthy low-carb dinner!
It was a bit of a dirty head trick, but I was very encouraged.
Until tonight, I’ve had no urges at all…but I wanted sooooo desperately to dive into a bag of cookies. Then it hit me—I took my shopping bags into the bedroom and hopped on the scale with them, shuffling them till I equaled the weight I started at 10 days ago.
WOW—funny how holding ten pounds of groceries makes you realize how melting away that amount is encouraging. The cravings were gone immediately and I was excited about eating a healthy low-carb dinner!
It was a bit of a dirty head trick, but I was very encouraged.
Comment