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  • Pork Rinds Question

    I'm on day 11 of a clean induction, and VERY happy to be down 13 lbs. I'm even wearing a shirt I couldn't get into since LAST summer!

    I've spent alot of time this morning looking over Linda's Recipe site so that I can add in some more variation, especially with OWL beginning in a couple of days.

    I'm seeing the use of ground pork rinds in several of her "Induction Friendly" recipes. Is there a certain brand/kind that I should look for? Any reason NOT to used them? I certainly don't want to do anything to sabotage myself!

    This forum is SO much help! Thanks!
    sigpic
    49 year old female, 5' 1"
    started 8/10/08
    235/220.5/130





  • #2
    Re: Pork Rinds Question

    Shouldnt be too much of a difference, but always read labels just in case.

    Usually they only have pork and salt, but sometimes they can have chilli powder or whatever flavor you want.

    You want to avoid anything with sugar, so the cinnamon twist ones are out but you can make your own variation of them with cinnamon and splenda on plain pork rinds

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    • #3
      Re: Pork Rinds Question

      ooh I had nachos with pork rinds the other day... spicy ones with cheese melted on them avocado and sour cream and pico de gallo... YUMMY!!!!
      Have a Beautiful Day

      :unitedstaBonnie Rose:unitedsta

      Created by MyFitnessPal.com - Free Calorie Counter




      SW: 230
      CW: 220
      GW: 110


      MAIN GOALS
      - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! :dancing1
      - 23 lbs Oct 1st
      - 45 lbs Jan 1st
      - 75 lbs by May 13th, 2009 *my 3rd anniversary*
      - 110 lbs by Hawaii Trip sometime in August 2009

      CURRENT STAGE:
      Extended Induction:


      sigpic\

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      • #4
        Re: Pork Rinds Question

        Here in Canada they sell barbQ pork rinds that have a higher carb count. Just make sure you go for the plain ones and read the labels.
        I just dipped a pork rind in Peanut butter for a quick snack... not induction friendly, but it was a great little pick me up...

        Good luck

        Kathy
        Last edited by eclectikat; August 20, 2008, 01:01 PM. Reason: did not finish post
        sigpic
        Wishing you much Peace Love and Joy
        SW: 299lbs/ CW: 235lbs/ GW: 160
        The bird a nest,
        the spider a web,
        man~ friendship.
        William Blake.



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        • #5
          Re: Pork Rinds Question

          If you find a mexican store you can get a HUGE bag for like $3


          Restart: DEC. 16th, 2009 (why wait for Christmas)

          Mini Goals:
          240 :

          MAIN GOAL :
          180lbs


          Journal:

          http://www.atkinsdietbulletinboard.c...s-journal.html

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          • #6
            Re: Pork Rinds Question

            Bakenettes makes 0 net carb pork rinds...no added sugar.
            Start date 4/5/10

            225/209/145

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            • #7
              Re: Pork Rinds Question

              Pork Rinds are great. Also, make some dip for them using mayo and dill. Chips & dip on a diet. Cool!
              sigpic

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              • #8
                Re: Pork Rinds Question

                Thanks, everyone! I bought some on the way home tonight, and am looking forward to giving them a try tomorrow!
                sigpic
                49 year old female, 5' 1"
                started 8/10/08
                235/220.5/130




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                • #9
                  Re: Pork Rinds Question

                  Originally posted by BonnieRose16 View Post
                  ooh I had nachos with pork rinds the other day... spicy ones with cheese melted on them avocado and sour cream and pico de gallo... YUMMY!!!!
                  You have got to give me that recipe!!!!!!
                  SW: 205 / CW: 205 / GW: 120
                  27 yrs. old, Female, 5'2''







                  The Game Plan:
                  Goal weight 120 lbs
                  Mini goal #1-200 lbs -
                  Mini goal #2-195 lbs -
                  Mini goal #3-190 lbs -
                  Mini goal #4-185 lbs -
                  Mini goal #5-180 lbs -
                  Mini goal #6-175 lbs
                  Mini goal #7-170 lbs

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                  • #10
                    Re: Pork Rinds Question

                    I forgot to mention Lose to Live just watch the intake of the pork rinds, they do contain a lot of salt so it may make you retaine watter. Have fun!
                    SW: 205 / CW: 205 / GW: 120
                    27 yrs. old, Female, 5'2''







                    The Game Plan:
                    Goal weight 120 lbs
                    Mini goal #1-200 lbs -
                    Mini goal #2-195 lbs -
                    Mini goal #3-190 lbs -
                    Mini goal #4-185 lbs -
                    Mini goal #5-180 lbs -
                    Mini goal #6-175 lbs
                    Mini goal #7-170 lbs

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                    • #11
                      Re: Pork Rinds Question

                      Kroger has them for under $2/bag, but some have maltodextrose so read the label and make sure it's just oil and pork. Ground up and mixed with parmesean they are by far the best 'breading' for frying I've found.


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                      • #12
                        Re: Pork Rinds Question

                        Originally posted by missnikki217 View Post
                        Shouldnt be too much of a difference, but always read labels just in case.

                        Usually they only have pork and salt, but sometimes they can have chilli powder or whatever flavor you want.

                        You want to avoid anything with sugar, so the cinnamon twist ones are out but you can make your own variation of them with cinnamon and splenda on plain pork rinds
                        I'm so glad I don't like cinnamon flavored pork rinds. I LOVE the spicy and the regular kind.
                        F/31/5'7"
                        Restarting Atkins: 12/28/2009

                        My mini is to lose 10lbs. Done 2/22/10
                        Lose 7lbs is my next goal. Done 4/07/10
                        Lose 5lbs is my next goal. Done 4/17/10
                        Get to 149.

                        Completed Challenges:
                        Weigh? No Way Challenge, Squat Challenge, Abs
                        Read the book challenge: 10/12/08








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                        • #13
                          Re: Pork Rinds Question

                          Golden Flake (which may be a southern regional brand) makes a pretty good pork rind, and their BBQ flavor is good, albeit a little (!) salty. A mitt full of those washed down with a Diet Rite is a nice treat, now and again The plain ones are good with a little dip of salsa and sour cream (very little) ... *slurp*

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                          • #14
                            Re: Pork Rinds Question

                            Pork rind "natchos" sounds awesome. I'm going to pick some up later today.
                            36/F 5'2
                            Started Induction Aug 6/08



                            An apple a day keeps anyone away if you throw it hard enough!

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                            • #15
                              Re: Pork Rinds Question

                              I have been planning for for dinner tonight to make hot wings and a spinach dip to be eaten with the pork rinds, my husband is throughly disgusted by them tho so im not sure if he will eat them or not!
                              Female, 31 y.o., 5'5
                              Starting 3/10
                              198.9/125/190.0Mini-goals
                              190-
                              185-180-175-
                              170-

                              170- 165- 160-
                              155 - 150- 145-
                              140- 135- 130-

                              GOAL- 125-









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