Hello all!
Finally did it! Made it through a 2 week "clean" induction (I kept getting derailed by weddings and other occasions where I would have a little alcohol).
I also walked 3-4 miles 11 times in those 2 weeks.
My next 2 week mini-goal: 2 week extended induction
Add one day a week of mini-trampoline and using 2 pound weights to do triceps exercises.
I'll check in again for sure when I succeed, and hopefully sooner.
Thanks,
Ruth

PS. Bought an outfit today as a "reward" (although looking thinner and feeling better is reward enough)
.
Finally did it! Made it through a 2 week "clean" induction (I kept getting derailed by weddings and other occasions where I would have a little alcohol).
I also walked 3-4 miles 11 times in those 2 weeks.
My next 2 week mini-goal: 2 week extended induction
Add one day a week of mini-trampoline and using 2 pound weights to do triceps exercises.
I'll check in again for sure when I succeed, and hopefully sooner.
Thanks,
Ruth


PS. Bought an outfit today as a "reward" (although looking thinner and feeling better is reward enough)
.




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