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October *SQUATS* sign up!!

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  • #1

    October *SQUATS* sign up!!

    Well it's another new month already, October!! So that means it's time to sign up for those wonderful Squats...Hope to see all our ole friends and a few new ones..so come on in and join us if you can!!!
    Join in by putting your name in Alphabetical order then each time you come in copy/paste the lastest list of names then change your numbers...it's that simple..well maybe not the squats!!

    Char
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Tags: *squats*, october, sign, up!!
  • #2
    Re: October *SQUATS* sign up!!

    Charks1 0/900
    Charlene = Char
    5'8/F/49
    Me and my Boy Benjamin







    Comment

    • #3
      Re: October *SQUATS* sign up!!

      I'm in for 1500 again

      Caramella 0/1500
      Charks1 0/900
      32/F/5'8"/NYC

      Comment

      • #4
        Re: October *SQUATS* sign up!!

        I'm in for 1100

        Caramella 0/1500
        Charks1 0/900
        Cruisergal 0/1100








        Ida
        F55 5'5''
        HW277/LW190
        Restart Jan/01/09/SW253.5/GW175
        Mini Goals
        245Met 1/23/09
        235
        225
        215
        205
        195
        185
        175

        Comment

        • #5
          Re: October *SQUATS* sign up!!

          Gonna try 2000 again this month!!

          Caramella 0/1500
          Charks1 0/900
          Cruisergal 0/1100
          Louloubell 0/2000





          HW - 263 SW - 250 CW - 225 GW - 190

          Mini Goals

          1ST GOAL - 238(started 8/25 ACHIEVED 09/06 <12 days on diet>)
          2ND GOAL - 228(started 9/7 ACHIEVED 10/04 (after a few birthday celebrations...ooops!!)
          3RD GOAL - 218 (started 10/05
          4TH GOAL - 208
          5TH GOAL - 198
          6TH GOAL - 190


          Comment

          • #6
            Re: October *SQUATS* sign up!!

            I love SQUATS!!!

            Caramella 0/1500
            Charks1 0/900
            Cruisergal 0/1100
            Louloubell 0/2000
            Trisha001 0/3000




            RESTART JULY 16TH, 2009

            GOALS~
            1st goal- 220
            2nd goal-210
            3rd goal=wonderland
            4th goal-190
            BIG GOAL - 180

            Comment

            • #7
              Re: October *SQUATS* sign up!!

              Welcome back Char!

              ..../THAT/ was my knee cracking - lol - as I signed up for squats again...I'll do 300 again.

              Caramella 0/1500
              Charks1 0/900
              Cruisergal 0/1100
              gman 1/300
              Louloubell 0/2000
              Trisha001 0/3000
              240/231/198
              6'1"
              01/09/10
              Goal 1: 229
              Goal 2: 219
              Goal 3: 209
              Goal 4: 198
              Goal 5: Maintain @195-198

              Comment

              • #8
                Re: October *SQUATS* sign up!!

                Crackly knees here too!


                Caramella 0/1500
                Charks1 0/900
                Cruisergal 0/1100
                DLS 0/540
                gman 1/300
                Louloubell 0/2000
                Trisha001 0/3000
                ~~~Donna~~~
                (former cereal killer)



                52.5 inches overall and
                74 pounds lost low carbin' it

                Comment

                • #9
                  Re: October *SQUATS* sign up!!

                  Crackly here I come.


                  Caramella 0/1500
                  Charks1 0/900
                  Cruisergal 0/1100
                  DLS 0/540
                  gman 1/300
                  liv 0/1200
                  Louloubell 0/2000
                  Trisha001 0/3000
                  Startdate: November 18, 2007. Female 5'2"

                  May Challenges 2010
                  Push-ups: 450/800
                  Abs: 850/1900
                  Squats: 650/1200
                  Lunges: 500/1000
                  Strength: 490/1200
                  Running: 50/100 km


                  2 Years on Atkins.................. President Challenge Medals earned

                  Comment

                  • #10
                    Re: October *SQUATS* sign up!!

                    Count me in!

                    Caramella 0/1500
                    Charks1 0/900
                    Cruisergal 0/1100
                    DLS 0/540
                    gman 1/300
                    liv 0/1200
                    Louloubell 0/2000
                    Trisha001 0/3000
                    *Alexa* 0/1200

                    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                    Comment

                    • #11
                      Re: October *SQUATS* sign up!!

                      *Alexa* 0/1200
                      Caramella 0/1500
                      Charks1 0/900
                      Cruisergal 0/1100
                      DLS 0/540
                      gman 1/300
                      liv 0/1200
                      Louloubell 0/2000
                      Razzle39 0/1800
                      Trisha001 0/3000
                      ----------------

                      You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                      Started 28 July 2008
                      F/39/5'7"
                      SW 244/ CW 234/ GW155
                      Starting BMI-38.2

                      Restarted March 23 2009






                      Comment

                      • #12
                        Re: October *SQUATS* sign up!!

                        *Alexa* 0/1200
                        Caramella 0/1500
                        Charks1 0/900
                        Cruisergal 0/1100
                        DLS 0/540
                        gman 1/300
                        liv 128/1200
                        Louloubell 0/2000
                        Razzle39 0/1800
                        Trisha001 0/3000
                        Startdate: November 18, 2007. Female 5'2"

                        May Challenges 2010
                        Push-ups: 450/800
                        Abs: 850/1900
                        Squats: 650/1200
                        Lunges: 500/1000
                        Strength: 490/1200
                        Running: 50/100 km


                        2 Years on Atkins.................. President Challenge Medals earned

                        Comment

                        • #13
                          Re: October *SQUATS* sign up!!

                          Glad to see some old squatters and welcome to the new squatters!!!

                          80 today for me

                          *Alexa* 0/1200
                          Caramella 0/1500
                          Charks1 80/900
                          Cruisergal 0/1100
                          DLS 0/540
                          gman 1/300
                          liv 128/1200
                          Louloubell 0/2000
                          Razzle39 0/1800
                          Trisha001 0/3000
                          Charlene = Char
                          5'8/F/49
                          Me and my Boy Benjamin







                          Comment

                          • #14
                            Re: October *SQUATS* sign up!!

                            *Alexa* 0/1200
                            Caramella 0/1500
                            Charks1 80/900
                            Cruisergal 0/1100
                            DLS 30/540
                            gman 1/300
                            liv 128/1200
                            Louloubell 0/2000
                            Razzle39 0/1800
                            Trisha001 0/3000
                            ~~~Donna~~~
                            (former cereal killer)



                            52.5 inches overall and
                            74 pounds lost low carbin' it

                            Comment

                            • #15
                              Re: October *SQUATS* sign up!!

                              *Alexa* 0/1200
                              Caramella 0/1500
                              Charks1 80/900
                              Cruisergal 0/1100
                              DLS 30/540
                              gman 20/300
                              liv 128/1200
                              Louloubell 0/2000
                              Razzle39 0/1800
                              Trisha001 0/3000
                              240/231/198
                              6'1"
                              01/09/10
                              Goal 1: 229
                              Goal 2: 219
                              Goal 3: 209
                              Goal 4: 198
                              Goal 5: Maintain @195-198

                              Comment

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