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I am a huge Biggest Loser fan, and Season 7 starts this Tuesday. Sooooooooooo, lets lose with the Losers! A 13 week challenge-- post your before, during, and after progress pics, inches, and weight lost for the 91 day stretch. Make sure you set a realistic challenge goal.. setting it too high, may cause depression and back sliding if the goal is not met--and setting it too low, won't make you dig in and give it all you've got! I wonder if we can lose at the same rate or faster?????? Who's game? Copy the list and add your name and stats--lets get it yall!
The stats are CSW/CW/CGW (CSW= Challenge start weight/ CGW= Challenge goal weight), a sign up pic is required, and inches should be posted as follows;
Upper Arm--lft and rt
Lower Arm--lft and rt
Waist
Hips
Thigh--lft and rt
The inches will only be posted for inital sign up, and challenge end comparison. The weight loss stats will be updated weekly along w/ your weekly lbs lost goal.
This is the site I will be using to calculate the percentage of weight lost each week..just in case you guys wanna have a look see before each weeks weigh-in.
http://www.freedieting.com/tools/wei...calculator.htm
Just to confirm The Biggest Loser Season 7 starts Tuesday, therefore, we will be weighing in (posting lbs lost) every Tuesday, starting next Tuesday Jan 13th. This will keep our challenge time in sinc with the timing of the show. When they have their final weigh-in, we'll have ours.
Today is my jump off, and I've already gotten started! I will be working out for the next 3 months...drinking up on my water, and staying true to the plan. I will report here in 2 weeks, with my initial losses/inches, then every week after, with my progress in weight lost. I got my grocery shopping done-- plenty of snacks, etc, to keep it interesting and fun! I will also be taking before, during, and after pictures to track my progress.
Lets see those pics and stats-- I'll have my before pic up tomorrow!
Iyshiaf--195/195/145 Week 1 weight loss goal--8 lbs
The stats are CSW/CW/CGW (CSW= Challenge start weight/ CGW= Challenge goal weight), a sign up pic is required, and inches should be posted as follows;
Upper Arm--lft and rt
Lower Arm--lft and rt
Waist
Hips
Thigh--lft and rt
The inches will only be posted for inital sign up, and challenge end comparison. The weight loss stats will be updated weekly along w/ your weekly lbs lost goal.
This is the site I will be using to calculate the percentage of weight lost each week..just in case you guys wanna have a look see before each weeks weigh-in.
http://www.freedieting.com/tools/wei...calculator.htm
Just to confirm The Biggest Loser Season 7 starts Tuesday, therefore, we will be weighing in (posting lbs lost) every Tuesday, starting next Tuesday Jan 13th. This will keep our challenge time in sinc with the timing of the show. When they have their final weigh-in, we'll have ours.
Today is my jump off, and I've already gotten started! I will be working out for the next 3 months...drinking up on my water, and staying true to the plan. I will report here in 2 weeks, with my initial losses/inches, then every week after, with my progress in weight lost. I got my grocery shopping done-- plenty of snacks, etc, to keep it interesting and fun! I will also be taking before, during, and after pictures to track my progress.
Lets see those pics and stats-- I'll have my before pic up tomorrow!
Iyshiaf--195/195/145 Week 1 weight loss goal--8 lbs
I think this challenge is just what I need to get me motivated and have the accountability. Awesome!!
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