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Friday 23rd January - Roll Call

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  • #1

    Friday 23rd January - Roll Call

    GOOOOOOOOOD MORNING ALL

    Another 2lbs gone.. whooooooooo hooooooooooo..so thats eight now in nearly 3wks. Hopefully this means things are picking up slightly and weightloss might speed up a notch.

    Still sick in my house so no exercise.. but I managed to get through last night without any cough syrup.. so getting some ketone sticks today and hopefully I will be back into ketosis.
    xx
    have a good one everyone
    Tumtum

    250/185/155

    www.fatobsession.blogspot.com

    Height 5.7"


    Tags: 23rd, call, friday, january, roll
  • #2
    Re: Friday 23rd January - Roll Call

    The scale finally moved for me today!. I am one pound from my first mini-goal and I have a spin class in 30 minutes. Looks like mini-goal 1 finally falls this weekend. I have been within 3 lbs of it for two weeks. I am this close to not being obese, just merely severly overweight. I have never been happier to be severly overweight. Thanks all for your support. Have a great cheat-free day.
    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
    39M/Married with two wonderful kids
    Mini goal #1 - 225 1/16/2010
    Mini goal #2 - Stick with this WOE until 1/31/10
    Mini goal #3 - 214 No longer obese
    Mini goal #4 - Stick with this WOE until 2/28/10
    Mini goal #5 - Stick with this WOE until 3/31/10
    Mini goal #6 - 199
    Mini goal #7 - Survive Easter on plan
    Mini goal #8 - Stick with this WOE until 6/30/10

    Comment

    • #3
      Re: Friday 23rd January - Roll Call

      Checking in before going to my first day at work. YEsterday was so hetic. Sick child, canceeled work, and stress of sick family in the hospital. I haven't done so well as food is just what I grab as I run through the kitchen, but i"m sticking with the plan. Friend brought over a platet of fudge and cookies 2 nights ago. GRRR. I wanted to trash it but Hubby insisted we keep it for a small treat for the kids now and then. How tempting! I haven't given in yet, and won't anytime in the future! I'm really hoping to motivate myself into workingout though. I would lose more and actually see a difference if I did. Have a wonderful Friday everyone!


      Cassi
      27 yrs old/Female/Ohio
      Started 3-20-06 Fell off June 06?
      Restart and prompt failure at some other point...who cares when?
      5'3"
      HW (01/15/2009)210/SW 210/CW 198.8/GW 130



      Mom with 5 kids at home
      SD-11
      DD-8
      DD-7
      DD-4
      DS-3

      Comment

      • #4
        Re: Friday 23rd January - Roll Call

        Morning all. Still here, still committed. Looking forward to a beautiful day here, highs in the upper 60's today, then a front tonight, so not so warm for the weekend

        Hope everyone has a great day!
        Jennifer

        F/ 5' 9"/ 48 yrs
        265.4/246.4/185

        I'm recommitted to doing this for me!!

        Comment

        • #5
          Re: Friday 23rd January - Roll Call

          Hi all,

          Have been back since 12/26, weighed this morning at 171, for a total of 10 pounds lost. Waist has gone from 36 to 33 inches, amazing! So far no cheats and not tempted to cheat, this is working for me!

          All of you have a great day!
          sigpic starting 12/26/2008


          Judy~in~TN


          40, female, college student, 3 kids
          HW: 187
          sw181/cw139/gw120
          Height 5'3"
          re-started Atkins 12/26/08

          I have lost 5 pounds 8 times!
          I need to lose 5 pounds 4 more times to reach my goal!

          Mini Goal 1: 175 met 1/09/2009
          Mini Goal 2: 170 met 2/02/2009
          Mini Goal 3: 165 met 2/22/2009
          Mini Goal 4: 160 met 4/15/2009
          Mini Goal 5: 155 met 7/25/2009
          Mini Goal 6: 150 met 8/17/2009
          Mini Goal 7: 145 met 9/14/2009
          Mini Goal 8: 140 met 11/08/2009
          Mini Goal 9: 135
          Mini Goal 10: 130
          Mini Goal 11: 125
          FINAL GOAL: 120
















          Comment

          • #6
            Re: Friday 23rd January - Roll Call

            Good morning STACers! It is bitter cold here in PA and it makes going out to get some exercise difficult. Yesterday one of my dogs knocked me down in the lane but other than a bruised knee and aching shoulder, I'm fine. Thank goodness the snow packed lane was softer than usual!

            Anyway, I hope to get some real exercise today and stay on plan.

            Have a great day everyone!
            Aka Nyna
            HW199/CW168.5/GW155

            "Enough is as good as a feast".~Lord Byron

            Remember, a moment on the lips, forever on the hips!

            X16 X14 X3

            Comment

            • #7
              Re: Friday 23rd January - Roll Call

              Happy Friday fellow STACers. Hope everyone is feeling better. I'm on an unplanned vacation day waiting for the plumber to unclog a drain. Grrrr--Does plunging a kitchen sink for 45 minutes count as exercise? I dare anyone to say no!

              Cassi, congrats to you for standing up to those yummies! Don't give in...not even a bite!

              Have a great low-carb day.
              Annie
              F/55/5'1"
              SW 187; CW 177 (again); GW 140
              1st Goal: 175 by 2/10/09
              2nd Goal: 170 by 3/5/09




              Comment

              • #8
                Re: Friday 23rd January - Roll Call

                Good Friday morning everyone! What a wonderful morning, finally lost 1 lb, after a 8 day stall, and made my first mini goal. That's even after eating out 3 times this week. Yippeeeee! Great start, for a great weekend!!!








                Ida
                F55 5'5''
                HW277/LW190
                Restart Jan/01/09/SW253.5/GW175
                Mini Goals
                245Met 1/23/09
                235
                225
                215
                205
                195
                185
                175

                Comment

                • #9
                  Re: Friday 23rd January - Roll Call

                  Hi everyone! Checking in and feeling great! I'm looking forward to the start of the next 6WEC and am preparing for it. I feel in the mood to snack today, so I'll have to make some extra chicken breast cubes to snack on to avoid cravings.
                  F/35/5' 7"
                  Start: 7/2004 Total loss: 40 lbs.
                  Restart: 12/15/2008 264/237/140
                  Total Inches Lost: 34in. on 1/18/2009
                  MG1 - 250                   (Reached 1/19/2009)
                  MG2 - 230



                  My Journal



                  Created by MyFitnessPal.com - Free Calorie Counter


                  Comment

                  • #10
                    Re: Friday 23rd January - Roll Call

                    Hi everyone! Checking in! Finally broke my no losing steak and lost another 1.5 lbs! for a total of 8.5, but I will update my ticker once I have my offical weekly weigh in and measurement on Sun morning. I know it had to do with my 1.5 mile jog last night which I am looking forward to again tonight! TGIF!!



                    Created by MyFitnessPal.com - Free Food Diary


                    SW 195
                    CW 179.5
                    Mini goal #1= 185 (first 10 lbs) Met on: 02/01/2009!!!

                    Mini goal #2= 174 (out of the obese category)
                    Mini goal #3= 165
                    Mini goal *HALF WAY TO GOAL*=160
                    Mini goal #4= 155
                    Mini goal #5= 145 (out of the overweight category)
                    GOAL GOAL GOAL= 135

                    Comment

                    • #11
                      Re: Friday 23rd January - Roll Call

                      Good afernoon STAC'ers! Things are going very good. Besides the cold weather which I am too through with! It's Friday and the weekend is here. Hopefully I can stay strong through it as I have been. The gym is like a second home now and I actually love it. Everyone have great weekend!
                      5'9 27y/o male
                      Start W:266
                      Current W:246
                      Goal:200

                      Comment

                      • #12
                        Re: Friday 23rd January - Roll Call

                        Day 7 on induction for me. This the first time that have attempted this with absolutely no sweeteners or caffeine. I was hounded by headaches pretty bad the first couple of days, then I started feeling a lot better. I did crave a diet Dr. Pepper BAD a few days in. I am very interested to see what the total weight lost will be on the 31st! I'm hoping that I see something to feel good about. No eggs this morning.. so I had an extra sausage link.. but I love those things.. I could eat a barge load of those! The appetite suppression of the WOE has kicked in and I'm perfectly content with much smaller meals now. Still drinking plenty of water and in the evenings have a couple of cups of decaf with heavy cream...

                        My hands got all scarffed up replacing a thermostat in a friends truck yesterday.. but he got his truck fixed for $5.00..
                        Starting weight: 310 Current weight: 292 Goal weight: 220


                        http://www.facebook.com/group.php?gi...9227681&ref=nf

                        http://agoldstardad.wordpress.com/

                        http://knottiesniche.com/









                        Comment

                        • #13
                          Re: Friday 23rd January - Roll Call

                          here! and down a lb. FINALLY.
                          the big atkins re-start on july 14/08...

                          235/204/165

                          mg 1 - 227 - met!
                          mg 2 - 220 - met!
                          mg 3 - 210 - met! finally!
                          mg 4 - 199

                          http://on-my-weigh-again.blogspot.com/

                          yay german!



                          re-started induction - feb 23/09. needed a fresh start!

                          Comment

                          • #14
                            Re: Friday 23rd January - Roll Call

                            Hi guys! Just want to check in. Still on track. Not much loss but still on track! Hope you guys all have a great weekend!
                            Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says...I'll try again tommorrow.




                            Start date: 10, Jan 2010 - 185lbs (84.4 kilos)
                            Mini goal 1: 176 lbs (80 kls) met on 31.01.2010
                            Mini goal 2: 165 lbs (75 kls)
                            Mini goal 3: 154 lbs (70 kls)
                            Mini goal 4: 143 lbs (65 kls)
                            Mini goal 5: 132 lbs (60 kls)
                            Goal weight: 125 lbs (55 kls)

                            Comment

                            • #15
                              Re: Friday 23rd January - Roll Call

                              hEY EVERYONE!

                              Whoops, caps... lol...

                              I'm down again today

                              My friend who was doing this along with me stopped :/
                              Good thing I still have all of you guys!
                              And my DF (fiance) is doing this with me

                              Last time I did Atkins, I went off when she went off (after a year on)... That won't be happening again. Hopefully, she will see me continuing to lose and come back. I really want her to be healthy too!

                              Well, I'm late checking in, but for anyone else who checks in and reads this - I hope you all have a great Friday night!
                              ~* Laura *~


                              I will never give up.

                              F/25/5'3"



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