I Have Had a differnt Approach to Atkins and It has Been Working For me. I know Atkins Is Suppose to be a way of Life Not a quick Fix Diet However Once I reach my goal Weight I will Make it a way of life. I was On Atkins For 3 Months and Lost 57lbs Then That mean old THanksgiving came and I have been Off the Diet Eating Everything Bad for me and Gained 18lbs Back in 2 months. On 1/22/09 Almost a Week ago I started Back towards reaching my goal and Its Easier this time and I have already lost 11 Lbs It doesnt Seem Possible, But I have I was at 218 and Now im at 207 Wow, Here i go again. I do Not recommend this for anyone Because Its Really Not a good Way of Life However I feel That If I do Good Again and Loose another 50lbs It puts me that much closer to my goal and That way my body doesnt get use to this diet, Its Kinda Like shock i think. Does Good Every once in a while. Just wanted to say Im Back Thank you for all your help before and I look forward to reading all the great news again from everyone.
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