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  • #1

    Rollcall 2-6-9 Friday

    Good morning everyone!

    I'm opening at work today, so I am up VERY early this morning!

    Down another pound, but I don't think I'm going to count it, because I severely underate yesterday... I had a lot of running around to do. And, I think as soon as I eat a substantial amount of food today, it'll go back up. So, I'll wait for tomorrow's weigh-in (and yeah, I weigh everyday).

    I hope everyone has an energized, go-get-um day!
    ~* Laura *~


    I will never give up.

    F/25/5'3"



    Tags: 2-6-9, friday, rollcall
  • #2
    Re: Rollcall 2-6-9 Friday

    I finally lost another pound, first this week. 209 was a sticky one. TGIF, hope everyone has a great day.
    "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
    39M/Married with two wonderful kids
    Mini goal #1 - 225 1/16/2010
    Mini goal #2 - Stick with this WOE until 1/31/10
    Mini goal #3 - 214 No longer obese
    Mini goal #4 - Stick with this WOE until 2/28/10
    Mini goal #5 - Stick with this WOE until 3/31/10
    Mini goal #6 - 199
    Mini goal #7 - Survive Easter on plan
    Mini goal #8 - Stick with this WOE until 6/30/10

    Comment

    • #3
      Re: Rollcall 2-6-9 Friday

      I'm here. Had a not so great day (It's already evening here.) I ate some pistachios even though I am not on the nut rung yet, but tomorrow is another day.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment

      • #4
        Re: Rollcall 2-6-9 Friday

        Good morning!! Today, I am still weighing in at 188. I seem to have a ot of fluid, but I didn't drink as much water as I should have. I will do better today at it. I'm off to work, and will stay on plan. Everyone have a nice day!


        carlae
        SW/206
        CW/188
        GW145

        Comment

        • #5
          Re: Rollcall 2-6-9 Friday

          I had to make lunch today for my co-workers (it rotates every Friday)...tried making a low carb chili, but ended up adding the beans and carbs anyway (took my portion out before i did that). I also took a shot at a sugar-free, no/low carb cheesecake. I'll let you know how that goes over with everyone else that has to eat it.
          No weigh in today...big one yesterday though, with 11.5 lost in my first week.
          TGIF everyone!
          "People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw
          "Never discourage anyone who continually makes progress, no matter how slow." - Plato
          29/M/6'3"
          Highest Weight: 324
          Started: 1/29/09
          Starting Weight 319
          Goal #1 310 Met: 2/5/09
          Goal #2 299 Met: 2/15/09
          Goal #3 290 Met: 3/6/09
          Goal #4 280 Met:Sometime Around 4/16/09
          BIG Goal 270 Met:
          Ultimate Goal 230



          Comment

          • #6
            Re: Rollcall 2-6-9 Friday

            Hello everybody! Had a hectic week and two exams next Tuesday so will be studying all weekend. Didn't get to check in yesterday but so far, so good. Under 170 and happy!!!
            sigpic starting 12/26/2008


            Judy~in~TN


            40, female, college student, 3 kids
            HW: 187
            sw181/cw139/gw120
            Height 5'3"
            re-started Atkins 12/26/08

            I have lost 5 pounds 8 times!
            I need to lose 5 pounds 4 more times to reach my goal!

            Mini Goal 1: 175 met 1/09/2009
            Mini Goal 2: 170 met 2/02/2009
            Mini Goal 3: 165 met 2/22/2009
            Mini Goal 4: 160 met 4/15/2009
            Mini Goal 5: 155 met 7/25/2009
            Mini Goal 6: 150 met 8/17/2009
            Mini Goal 7: 145 met 9/14/2009
            Mini Goal 8: 140 met 11/08/2009
            Mini Goal 9: 135
            Mini Goal 10: 130
            Mini Goal 11: 125
            FINAL GOAL: 120
















            Comment

            • #7
              Re: Rollcall 2-6-9 Friday

              Morning Everyone,

              Feeling kinda crummy today - I have a headache and feel like maybe a flu or cold is coming my way I don't get sick very often so I'm hoping that what I'm feeling doesn't come to pass!

              Guess what, TJ? I weighed in this morning and - just like I suggested might happen - I went back up to 218 hahah! I'm not worried... the fact that 217 showed clearly on the scale means that my body wants to go there again. Maybe tomorrow

              Hope everyone is doing well.
              And no worries about me - even though I'm feeling under the weather, I have NO intention of deveating from plan!! I love eating this way!!
              Here's to another cheat-free day!!
              Vickie
              Tangotori (Vickie)

              New Start Oct. 28, 2009

              SW 231 - CW 212 - GW 150
              Cheat Free Days = 2

              Mini Goal = 190 - ACHIEVED! 5/17/09
              OOPS = CRASH! - June through October DAMN!
              #1 Mini Goal = 200
              #2 Mini Goal = 190
              #3 Mini Goal = 180

              More Mini Goals after that!



              EdinInteriors
              My Interior Design Blog = DesignTies

              Comment

              • #8
                Re: Rollcall 2-6-9 Friday

                Hello eveyone! TGIF! Looking forward to my weekly measuring and weigh in so that I can adjust my ticker! It seems I will be down another lb this week, which seems to be my rate (1lb per week), but had TOM this week so if I still lost 1lb for the week I will be a happy gal. Measurements are what I really enjoy doing. Hope everyone has a great weekend! See you on Monday!



                Created by MyFitnessPal.com - Free Food Diary


                SW 195
                CW 179.5
                Mini goal #1= 185 (first 10 lbs) Met on: 02/01/2009!!!

                Mini goal #2= 174 (out of the obese category)
                Mini goal #3= 165
                Mini goal *HALF WAY TO GOAL*=160
                Mini goal #4= 155
                Mini goal #5= 145 (out of the overweight category)
                GOAL GOAL GOAL= 135

                Comment

                • #9
                  Re: Rollcall 2-6-9 Friday

                  Happy Friday Gang!

                  I feel great today. I had my sausage and sourkrought for breakfast. It tatsed like crap but I ate it because I needed to eat and didn't feel like eating actually.

                  Hubby is home and getting ready to leave town again for work. We are going to the dentist, and eye doctor and Costco (I am going along as moral support and I have the check book).

                  Congrats to all you loosers and everyone of us for just being here and discovering our new WOL.

                  I am not weighing today- In fact I will try to wait until next week. I didn't look at the scales at the doctor yesterday because I didn't want to get depressed or intimidated by any differences on my own scale. I remember some one saying how devestated thay felt after comparing the different scales.

                  I am a little bloated TOM so I want to wait a few days. Yesterday was rough I was super hungry and my daughter was torturing me with a donut. I had a salad but I have to admit I wanted the donut. I managed to keep my mind about me and scarfed down a chicken salad as soon as I got a chance.

                  Vickie you know you are there Take the loss and leave the gain.

                  TJ you ROCK

                  Have a great day!

                  Julie
                  Re-Start Date 1/03/09 SW 232/LW199/CW 192
                  #1 Goal 215 2/11/09
                  #2 Goal- 198 4/26/09
                  #3 Goal- 189
                  #4 Goal- 179 #5 Goal- 160






                  July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




                  Comment

                  • #10
                    Re: Rollcall 2-6-9 Friday

                    Just checkin in. Half the day is already gone, was in meetings the whole morning, so I feel like I got nothing accomplished! Taking the rest of the day off and just running errands. Going out to a dinner/speaker tonight, so I'll be picking and choosing what I want to eat off my plate, as it is a set meal. I'll do my workout, before I go out tonight. Have a great weekend all!








                    Ida
                    F55 5'5''
                    HW277/LW190
                    Restart Jan/01/09/SW253.5/GW175
                    Mini Goals
                    245Met 1/23/09
                    235
                    225
                    215
                    205
                    195
                    185
                    175

                    Comment

                    • #11
                      Re: Rollcall 2-6-9 Friday

                      good almost afternoon!

                      I am sore after practice last night! but it was good. now to break my feet in again.

                      hope you're all having a great day!
                      the big atkins re-start on july 14/08...

                      235/204/165

                      mg 1 - 227 - met!
                      mg 2 - 220 - met!
                      mg 3 - 210 - met! finally!
                      mg 4 - 199

                      http://on-my-weigh-again.blogspot.com/

                      yay german!



                      re-started induction - feb 23/09. needed a fresh start!

                      Comment

                      • #12
                        Re: Rollcall 2-6-9 Friday

                        Vickie you are doing it right. The only way to get off 217 is to go back to 218 and skip to 216. Eat a whooshie pie tonight and you'll be there in the morning. My michelob ultra theory is gaining speed. I've had 5 in the past two weeks, and the morning after is when I've had my only losses. I'm gonna have two more tonight and see what happens.

                        Julie, YOU ROCK TOO
                        "...Health and fitness are more than just personal goals - they're gifts we give to the people around us. Being fit and feeling on top of our game will ensure that we're there for the people who rely on us. It will make us better fathers, husbands, friends, lovers... and yes, even better sons." -David Zinczenko -Mens Health Magazine
                        39M/Married with two wonderful kids
                        Mini goal #1 - 225 1/16/2010
                        Mini goal #2 - Stick with this WOE until 1/31/10
                        Mini goal #3 - 214 No longer obese
                        Mini goal #4 - Stick with this WOE until 2/28/10
                        Mini goal #5 - Stick with this WOE until 3/31/10
                        Mini goal #6 - 199
                        Mini goal #7 - Survive Easter on plan
                        Mini goal #8 - Stick with this WOE until 6/30/10

                        Comment

                        • #13
                          Re: Rollcall 2-6-9 Friday

                          good afternoon all! Just back from my moroccan lunch which was awesome...now comes the hard part...first weekend since I got back onboard...and my boyfriend is here with his kids for the weekend too...and tomorrow is pasta gratiné night since that is what I had promised them (2 weeks ago). I am going to make myself a dish of cauliflower gratiné...LOL...stay legal all weekend ya'll!
                          F44yrs young 5'7" SW172/CW152/GW140
                          restart date december 08, 2009!
                          1st mini-goal: 160 lbs - reached Jan 05, 2010
                          2nd mini-goal: 155 lbs - reached Feb 02, 2010
                          3rd mini-goal: 150 lbs
                          4th mini-goal: 145 lbs
                          GOAL : 140 lbs :chillpill:dancingba:dancing:

                          Comment

                          • #14
                            Re: Rollcall 2-6-9 Friday

                            Hello all! I'm here and well today! SOOOO glad it is Friday!
                            ~Amy~

                            5'7", 24 years old
                            (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                            1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




                            Comment

                            • #15
                              Re: Rollcall 2-6-9 Friday

                              Originally posted by tfek70 View Post
                              Vickie you are doing it right. The only way to get off 217 is to go back to 218 and skip to 216. Eat a whooshie pie tonight and you'll be there in the morning. My michelob ultra theory is gaining speed. I've had 5 in the past two weeks, and the morning after is when I've had my only losses. I'm gonna have two more tonight and see what happens.

                              Julie, YOU ROCK TOO
                              What IS the carb count in Mic Ultra? I've been told that that's the first beer I can bring back...
                              God I miss my lager.
                              "People who say it cannot be done should not interrupt those of us who are doing it." - George Bernard Shaw
                              "Never discourage anyone who continually makes progress, no matter how slow." - Plato
                              29/M/6'3"
                              Highest Weight: 324
                              Started: 1/29/09
                              Starting Weight 319
                              Goal #1 310 Met: 2/5/09
                              Goal #2 299 Met: 2/15/09
                              Goal #3 290 Met: 3/6/09
                              Goal #4 280 Met:Sometime Around 4/16/09
                              BIG Goal 270 Met:
                              Ultimate Goal 230



                              Comment

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